Wholegrain Scottish Porridge Oats
ASDA
14.11
% from protein69.69
% from carbs69.69
% from fatNutrition Facts
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Wholegrain Scottish Porridge Oats Nutrients FAQs
Nutrients
What is the calorie content of Wholegrain Scottish Porridge Oats?
A typical serving 40 g made up with water as directed (40 grams) of Wholegrain Scottish Porridge Oats contains approximately 148 calories.
You can check the exact calorie content by logging Wholegrain Scottish Porridge Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholegrain Scottish Porridge Oats have?
The amount of fat in Wholegrain Scottish Porridge Oats depends on the ingredients and preparation method. On average, one serving 40 g made up with water as directed (40 grams) of Wholegrain Scottish Porridge Oats contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholegrain Scottish Porridge Oats have?
The protein content in Wholegrain Scottish Porridge Oats depends on the ingredients exists in it. On average, 40 g made up with water as directed (40 grams) of Wholegrain Scottish Porridge Oats contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Wholegrain Scottish Porridge Oats, Download Nutribit app for healthier you!
How much sugar does a Wholegrain Scottish Porridge Oats have?
On average, 40 g made up with water as directed (40 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Scottish Porridge Oats.
How Much carbohydrates (carbs) is in Wholegrain Scottish Porridge Oats?
The amount of carbohydrates (carbs) in Wholegrain Scottish Porridge Oats depends on its serving size and preparation. On average, 40 g made up with water as directed (40 grams) contains about 24.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholegrain Scottish Porridge Oats.
How Much Fiber is in Wholegrain Scottish Porridge Oats?
Wholegrain Scottish Porridge Oats contains approximately 3.9 grams of fiber in 40 g made up with water as directed (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Scottish Porridge Oats for healthier you!
What vitamins and minerals are in a Wholegrain Scottish Porridge Oats?
Wholegrain Scottish Porridge Oats does not contain any mineral or vitamin.
General
Does Wholegrain Scottish Porridge Oats contain caffeine?
Wholegrain Scottish Porridge Oats does not contain any caffeine.
Does Wholegrain Scottish Porridge Oats contain alcohol?
Wholegrain Scottish Porridge Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholegrain Scottish Porridge Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Scottish Porridge Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholegrain Scottish Porridge Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholegrain Scottish Porridge Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Scottish Porridge Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholegrain Scottish Porridge Oats for free?
Yes! Since Wholegrain Scottish Porridge Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholegrain Scottish Porridge Oats with water tracking feature?
Nutribit automatically calculates the water content of Wholegrain Scottish Porridge Oats and adds it to your daily hydration log. Simply log Wholegrain Scottish Porridge Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholegrain Scottish Porridge Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Scottish Porridge Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholegrain Scottish Porridge Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholegrain Scottish Porridge Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholegrain Scottish Porridge Oats
How to burn 148 calories?
The amount of exercise required to burn off 40 g made up with water as directed Wholegrain Scottish Porridge Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.