Vegetable Biryani, Organic, Indian

Food Earth

Total Energy

286

kcal

67

% from carbs

9.27

% from protein

23.73

% from fats

In 225 g

% daily value

Total Fat

7.4g

11.4%

Saturated

1.8g

9%

Sodium, Na

686.3mg

29.8%

Potassium, K

299.3mg

6.4%

Total Carbohydrates

47g

17.1%

Fiber

2.5g

8.9%

Protein

6.5g

13.1%

Calcium, Ca

54.9mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegetable Biryani, Organic, Indian

A typical serving 1 meal of Vegetable Biryani, Organic, Indian (225 grams) contains approximately 286 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Biryani, Organic, Indian depends on the ingredients and preparation method. On average, one serving 1 meal (225 grams) of Vegetable Biryani, Organic, Indian contains approximately 7.43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Biryani, Organic, Indian depends on the ingredients exists in it. On average, 1 meal of Vegetable Biryani, Organic, Indian (about 225 grams) contains approximately 6.53 grams of protein.

On average, 1 meal (about 225 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 225 grams) contains about 47.03 grams of carbohydrates.

Vegetable Biryani, Organic, Indian contains approximately 2.48 grams of fiber in 1 meal (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chick Peas Curry, Organic, Indian, Medium

Food Earth

324 kcal

Split Lentil Curry, Mild, Organic, Indian

Food Earth

312 kcal

Potato and Peas Curry, Mild, Organic, Indian

Food Earth

318 kcal

Eggplant Curry with Steamed Rice, Organic Indian

Food Earth

170 kcal

Red Kidney Beans Curry, Mild, Organic, Indian

Food Earth

360 kcal

Vegetable Biryani

Main Course, High in carbs and fiber

350 kcal

Vegetable Biryani

Lunch, Vegetarian

400 kcal

Authentic Indian Flavour Biryani

Schwartz's

366 kcal

Chicken Biryani, Indian Kitchen

Deep Indian Kitchen

380 kcal

Quinoa Vegetable Biryani

Seven Spoons

450 kcal

Vegetable Biryani Curry

ASDA

399 kcal

Chettinad Vegetable Biryani

Chettinad, Lunch

450 kcal

Vegetable Handi Biryani

Vegetarian

450 kcal

Hyderabadi Vegetable Biryani

Lunch, Vegetarian

350 kcal

Vegetable Dum Biryani

Main Course, High-cal

350 kcal

Vegetable Biryani with Vegetable Dumplings

Trader Joe's

210 kcal

Indian Vegetable Samosas

Waitrose

135 kcal

Indian Vegetable Korma

Good to Go

390 kcal

Indian Vegetable Drumsticks

Deep

20 kcal

No Oil Vegetable Biryani

Main Dish, High Carbs, Moderate Protein

200 kcal

Indian Essesntials, Chicken Biryani Seasonin gMix

Simply Asia

15 kcal

Spice Paste for Indian Biryani Rice

Asian Home Gourmet

35 kcal

Yellowfin Tuna & Rice Biryani

Woolworths Food

284 kcal

How to burn 286 calories?

The amount of exercise required to burn off 1 meal Vegetable Biryani, Organic, Indian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.