6" Italian Sandwich

7th Street Fresh

Total Energy

320

kcal

47.71

% from carbs

18.29

% from protein

34

% from fats

In 227 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

1650mg

71.7%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

23g

46%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6" Italian Sandwich

A typical serving 1 sandwich of 6" Italian Sandwich (227 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6" Italian Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (227 grams) of 6" Italian Sandwich contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6" Italian Sandwich depends on the ingredients exists in it. On average, 1 sandwich of 6" Italian Sandwich (about 227 grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about 227 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 227 grams) contains about 60 grams of carbohydrates.

6" Italian Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 sandwich 6" Italian Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.