6" Three Meat Club

7th Street Fresh

Total Energy

230

kcal

55.43

% from carbs

25

% from protein

19.57

% from fats

In 257 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

23g

46%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6" Three Meat Club

A typical serving 1 sandwich of 6" Three Meat Club (257 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6" Three Meat Club depends on the ingredients and preparation method. On average, one serving 1 sandwich (257 grams) of 6" Three Meat Club contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6" Three Meat Club depends on the ingredients exists in it. On average, 1 sandwich of 6" Three Meat Club (about 257 grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about 257 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 257 grams) contains about 51 grams of carbohydrates.

6" Three Meat Club contains approximately 3 grams of fiber in 1 sandwich (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 sandwich 6" Three Meat Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.