6" Three Meat Club
7th Street Fresh
25
% from protein55.43
% from carbs55.43
% from fatNutrition Facts
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6" Three Meat Club Nutrients FAQs
Nutrients
- Vitamin A:6" Three Meat Club has 200 IU of Vitamin A.
- Vitamin C:6" Three Meat Club has 2.4 mg of Vitamin C.
- 6" Three Meat Club has 130mg of Calcium.
- 6" Three Meat Club has 1460mg of Sodium, Na.
- 6" Three Meat Club has 4.5mg of Iron.
What is the calorie content of 6" Three Meat Club?
A typical serving 1 sandwich (257 grams) of 6" Three Meat Club contains approximately 230 calories.
You can check the exact calorie content by logging 6" Three Meat Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6" Three Meat Club have?
The amount of fat in 6" Three Meat Club depends on the ingredients and preparation method. On average, one serving 1 sandwich (257 grams) of 6" Three Meat Club contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6" Three Meat Club have?
The protein content in 6" Three Meat Club depends on the ingredients exists in it. On average, 1 sandwich (257 grams) of 6" Three Meat Club contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from 6" Three Meat Club, Download Nutribit app for healthier you!
How much sugar does a 6" Three Meat Club have?
On average, 1 sandwich (257 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6" Three Meat Club.
How Much carbohydrates (carbs) is in 6" Three Meat Club?
The amount of carbohydrates (carbs) in 6" Three Meat Club depends on its serving size and preparation. On average, 1 sandwich (257 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6" Three Meat Club.
How Much Fiber is in 6" Three Meat Club?
6" Three Meat Club contains approximately 3 grams of fiber in 1 sandwich (257 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 6" Three Meat Club for healthier you!
What vitamins and minerals are in a 6" Three Meat Club?
Vitamins in 6" Three Meat Club:
6" Three Meat Club contains following minerals:
General
Does 6" Three Meat Club contain caffeine?
6" Three Meat Club does not contain any caffeine.
Does 6" Three Meat Club contain alcohol?
6" Three Meat Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6" Three Meat Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6" Three Meat Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6" Three Meat Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6" Three Meat Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6" Three Meat Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6" Three Meat Club for free?
Yes! Since 6" Three Meat Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6" Three Meat Club with water tracking feature?
Nutribit automatically calculates the water content of 6" Three Meat Club and adds it to your daily hydration log. Simply log 6" Three Meat Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 6" Three Meat Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6" Three Meat Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6" Three Meat Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6" Three Meat Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6" Three Meat Club
Total Carbohydrates in 6" Three Meat Club provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 6" Three Meat Club are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 6" Three Meat Club supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 6" Three Meat Club aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 6" Three Meat Club helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 6" Three Meat Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 6" Three Meat Club helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 6" Three Meat Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 6" Three Meat Club aids weight management by helping you feel full longer.
Fiber-rich carbs from 6" Three Meat Club help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 6" Three Meat Club enhances brain function and helps improve memory and focus.
Glucose from 6" Three Meat Club is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 6" Three Meat Club boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 6" Three Meat Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 6" Three Meat Club promotes gut health by feeding beneficial gut bacteria.
Fiber in 6" Three Meat Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 6" Three Meat Club improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 6" Three Meat Club support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 6" Three Meat Club helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 6" Three Meat Club, help regulate blood pressure and reduce hypertension risk.
Protein in 6" Three Meat Club supports building and repairing tissues.
Builds and repairs tissues in 6" Three Meat Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6" Three Meat Club supports immune function.
Supports immune function in 6" Three Meat Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6" Three Meat Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6" Three Meat Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6" Three Meat Club provides energy.
Provides energy in 6" Three Meat Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6" Three Meat Club supports muscle growth and strength.
Supports muscle growth and strength in 6" Three Meat Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6" Three Meat Club helps in weight management.
Helps in weight management in 6" Three Meat Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6" Three Meat Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6" Three Meat Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6" Three Meat Club supports bone health.
Supports bone health in 6" Three Meat Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 6" Three Meat Club improves skin, hair, and nails.
Improves skin, hair, and nails in 6" Three Meat Club is essential for the health and growth of hair, skin, and nails.
Protein in 6" Three Meat Club regulates blood sugar levels.
Regulates blood sugar levels in 6" Three Meat Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 6" Three Meat Club supports fluid balance.
Maintains Fluid Balance in 6" Three Meat Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6" Three Meat Club supports nerve function.
Supports Nerve Function in 6" Three Meat Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6" Three Meat Club helps regulate blood pressure.
Regulates Blood Pressure in 6" Three Meat Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6" Three Meat Club supports muscle function.
Aids Muscle Function in 6" Three Meat Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6" Three Meat Club aids nutrient absorption.
Improves Nutrient Absorption in 6" Three Meat Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6" Three Meat Club helps balance pH levels.
Balances pH Levels in 6" Three Meat Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6" Three Meat Club supports bone health.
Supports Bone Health in 6" Three Meat Club helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 sandwich 6" Three Meat Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.