Gourmet Italian Sandwich

Crazy Fresh

Total Energy

410

kcal

37.43

% from carbs

19.25

% from protein

43.32

% from fats

In 159 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Cholesterol

55mg

18.3%


Sodium, Na

1050mg

45.7%


Potassium, K

188mg

4%


Total Carbohydrates

35g

12.7%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

18g

36%






Calcium, Ca

130mg


Iron, Fe

2.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Italian Sandwich

A typical serving 1 package of Gourmet Italian Sandwich (159 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Italian Sandwich depends on the ingredients and preparation method. On average, one serving 1 package (159 grams) of Gourmet Italian Sandwich contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Italian Sandwich depends on the ingredients exists in it. On average, 1 package of Gourmet Italian Sandwich (about 159 grams) contains approximately 18 grams of protein.

On average, 1 package (about 159 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 159 grams) contains about 35 grams of carbohydrates.

Gourmet Italian Sandwich contains approximately 2 grams of fiber in 1 package (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 package Gourmet Italian Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.