Gourmet Italian Sandwich

Crazy Fresh

19.25

% from protein

37.43

% from carbs

37.43

% from fat

Gourmet Italian Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Italian Sandwich?

A typical serving 1 package (159 grams) of Gourmet Italian Sandwich contains approximately 410 calories.

You can check the exact calorie content by logging Gourmet Italian Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Italian Sandwich have?

The amount of fat in Gourmet Italian Sandwich depends on the ingredients and preparation method. On average, one serving 1 package (159 grams) of Gourmet Italian Sandwich contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Italian Sandwich have?

The protein content in Gourmet Italian Sandwich depends on the ingredients exists in it. On average, 1 package (159 grams) of Gourmet Italian Sandwich contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Italian Sandwich, Download Nutribit app for healthier you!

How much sugar does a Gourmet Italian Sandwich have?

On average, 1 package (159 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Italian Sandwich.

How Much carbohydrates (carbs) is in Gourmet Italian Sandwich?

The amount of carbohydrates (carbs) in Gourmet Italian Sandwich depends on its serving size and preparation. On average, 1 package (159 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Italian Sandwich.

How Much Fiber is in Gourmet Italian Sandwich?

Gourmet Italian Sandwich contains approximately 2 grams of fiber in 1 package (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Italian Sandwich for healthier you!

What vitamins and minerals are in a Gourmet Italian Sandwich?

Gourmet Italian Sandwich contains following minerals:

  • Gourmet Italian Sandwich has 130mg of Calcium.
  • Gourmet Italian Sandwich has 1050mg of Sodium, Na.
  • Gourmet Italian Sandwich has 188mg of Potassium, K.
  • Gourmet Italian Sandwich has 2.7mg of Iron.

General

Does Gourmet Italian Sandwich contain caffeine?

Gourmet Italian Sandwich does not contain any caffeine.

Does Gourmet Italian Sandwich contain alcohol?

Gourmet Italian Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Italian Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Italian Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Italian Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Italian Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Italian Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Italian Sandwich for free?

Yes! Since Gourmet Italian Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Italian Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Italian Sandwich and adds it to your daily hydration log. Simply log Gourmet Italian Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Italian Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Italian Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Italian Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Italian Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Italian Sandwich

Protein in Gourmet Italian Sandwich supports building and repairing tissues.

Builds and repairs tissues in Gourmet Italian Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gourmet Italian Sandwich supports immune function.

Supports immune function in Gourmet Italian Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gourmet Italian Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gourmet Italian Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gourmet Italian Sandwich provides energy.

Provides energy in Gourmet Italian Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gourmet Italian Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Gourmet Italian Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gourmet Italian Sandwich helps in weight management.

Helps in weight management in Gourmet Italian Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gourmet Italian Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gourmet Italian Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gourmet Italian Sandwich supports bone health.

Supports bone health in Gourmet Italian Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gourmet Italian Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Gourmet Italian Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Gourmet Italian Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Gourmet Italian Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gourmet Italian Sandwich supports fluid balance.

Maintains Fluid Balance in Gourmet Italian Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Italian Sandwich supports nerve function.

Supports Nerve Function in Gourmet Italian Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Italian Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Italian Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Italian Sandwich supports muscle function.

Aids Muscle Function in Gourmet Italian Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Italian Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Italian Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Italian Sandwich helps balance pH levels.

Balances pH Levels in Gourmet Italian Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Italian Sandwich supports bone health.

Supports Bone Health in Gourmet Italian Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 package Gourmet Italian Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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