Hearty Italian Sandwich
Fresh-Cut
Total Energy
530
kcal
% from carbs
% from protein
% from fats
In 1 sandwich
% daily value
Total Fat
16g
24.6%
Saturated
8g
40%
Cholesterol
55mg
18.3%
Sodium, Na
1970mg
85.7%
Total Carbohydrates
64g
23.3%
Fiber
4g
14.3%
Sugars
12g
24%
Protein
30g
60%
Calcium, Ca
325mg
Iron, Fe
7.2mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Hearty Italian Sandwich
How Many Calories Are in Hearty Italian Sandwich?
How Many Calories Are in Hearty Italian Sandwich?
How Much Fat Is in Hearty Italian Sandwich?
How Much Fat Is in Hearty Italian Sandwich?
How Much Protein is in Hearty Italian Sandwich?
How Much Protein is in Hearty Italian Sandwich?
How Much Sugar is in Hearty Italian Sandwich?
How Much Sugar is in Hearty Italian Sandwich?
How Much carbohydrates (carbs) is in Hearty Italian Sandwich?
How Much carbohydrates (carbs) is in Hearty Italian Sandwich?
How Much Fiber is in Hearty Italian Sandwich?
How Much Fiber is in Hearty Italian Sandwich?
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The amount of exercise required to burn off 1 sandwich Hearty Italian Sandwich
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.