Turkey Cheddar Sub
Walmart
34.27
% from protein38.19
% from carbs38.19
% from fatNutrition Facts
More items Like Turkey Cheddar Sub
Turkey & Cheddar Sub-Half
Walmart
Roast Beef & Cheddar Full Sub
Walmart
Sub, Turkey & Cheddar
Marketside
Turkey & Cheddar Sub
Marketside
Sub, Turkey Ham & Cheddar
PJ Fresh
Smoked Turkey & Cheddar Sub
18th Street Deli
Artisan Sub, Turkey & Cheddar
Aldi Inc
Turkey And Cheddar Sub
Good Stuff Basket
Signature Turkey & Cheddar Sub
Casey's General Stores
Sub, Turkey & Cheddar Cheese
Nice!
Turkey & Cheddar Sub Sandwich
Lunchables
White Sub Bun
Walmart
Turkey Sub, with Cheddar Cheese
Stewart's Shops
Smoked Turkey & Cheddar Wheat Sub
Di Lusso
Smoked White Turkey & Cheddar Sub
Market Sandwich
Ham, Turkey and Cheddar Sub
7-Eleven
Turkey & Cheddar on Everything Sub
Hearn Kirkwood
Big Tex Turkey & Cheddar Sub
Fresh to You
Small Sub, Turkey & Cheddar Cheese
Fresh To Go
Turkey & Cheddar, Cheese Large Sub
Turkey Hill Fresh To Go
Ham & Turkey with Cheddar Sub
Made To Go
Kids Turkey & Cheddar Cheese Sub
Silver Mine Subs
Turkey Breast & Natural Cheddar Sub
Hillshire Farm
Turkey Cheddar Sub Nutrients FAQs
Nutrients
- Vitamin A:Turkey Cheddar Sub has 1250 IU of Vitamin A.
- Vitamin C:Turkey Cheddar Sub has 9 mg of Vitamin C.
- Turkey Cheddar Sub has 650mg of Calcium.
- Turkey Cheddar Sub has 2920mg of Sodium, Na.
- Turkey Cheddar Sub has 4.5mg of Iron.
What is the calorie content of Turkey Cheddar Sub?
A typical serving 1 sandwich of Turkey Cheddar Sub contains approximately 810 calories.
You can check the exact calorie content by logging Turkey Cheddar Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Cheddar Sub have?
The amount of fat in Turkey Cheddar Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich of Turkey Cheddar Sub contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Cheddar Sub have?
The protein content in Turkey Cheddar Sub depends on the ingredients exists in it. On average, 1 sandwich of Turkey Cheddar Sub contains approximately 70 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Cheddar Sub, Download Nutribit app for healthier you!
How much sugar does a Turkey Cheddar Sub have?
On average, 1 sandwich contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Cheddar Sub.
How Much carbohydrates (carbs) is in Turkey Cheddar Sub?
The amount of carbohydrates (carbs) in Turkey Cheddar Sub depends on its serving size and preparation. On average, 1 sandwich contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Cheddar Sub.
How Much Fiber is in Turkey Cheddar Sub?
Turkey Cheddar Sub contains approximately 4 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Cheddar Sub for healthier you!
What vitamins and minerals are in a Turkey Cheddar Sub?
Vitamins in Turkey Cheddar Sub:
Turkey Cheddar Sub contains following minerals:
General
Does Turkey Cheddar Sub contain caffeine?
Turkey Cheddar Sub does not contain any caffeine.
Does Turkey Cheddar Sub contain alcohol?
Turkey Cheddar Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Cheddar Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Cheddar Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Cheddar Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Cheddar Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Cheddar Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Cheddar Sub for free?
Yes! Since Turkey Cheddar Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Cheddar Sub with water tracking feature?
Nutribit automatically calculates the water content of Turkey Cheddar Sub and adds it to your daily hydration log. Simply log Turkey Cheddar Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Cheddar Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Cheddar Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Cheddar Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Cheddar Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Cheddar Sub
Protein and Vitamin A in Turkey Cheddar Sub supports bone health.
Protein in Turkey Cheddar Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Cheddar Sub contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Turkey Cheddar Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Cheddar Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Cheddar Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Cheddar Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Cheddar Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Cheddar Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Cheddar Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Cheddar Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Cheddar Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Cheddar Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Cheddar Sub enhances brain function and helps improve memory and focus.
Glucose from Turkey Cheddar Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Cheddar Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Cheddar Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Cheddar Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Cheddar Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Cheddar Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Cheddar Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Cheddar Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Cheddar Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Cheddar Sub supports building and repairing tissues.
Builds and repairs tissues in Turkey Cheddar Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Cheddar Sub supports immune function.
Supports immune function in Turkey Cheddar Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Cheddar Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Cheddar Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Cheddar Sub provides energy.
Provides energy in Turkey Cheddar Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Cheddar Sub supports muscle growth and strength.
Supports muscle growth and strength in Turkey Cheddar Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Cheddar Sub helps in weight management.
Helps in weight management in Turkey Cheddar Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Cheddar Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Cheddar Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Cheddar Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Cheddar Sub is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Cheddar Sub regulates blood sugar levels.
Regulates blood sugar levels in Turkey Cheddar Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey Cheddar Sub supports eye health.
Vitamin A in Turkey Cheddar Sub is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Cheddar Sub boosts immune function.
Vitamin A in Turkey Cheddar Sub helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Cheddar Sub promotes healthy skin.
Vitamin A in Turkey Cheddar Sub supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Cheddar Sub enhances reproductive health.
Vitamin A in Turkey Cheddar Sub plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Cheddar Sub reduces the risk of certain cancers.
Vitamin A in Turkey Cheddar Sub helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Cheddar Sub promotes healthy development during pregnancy.
Vitamin A in Turkey Cheddar Sub is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Cheddar Sub maintains healthy mucous membranes.
Vitamin A in Turkey Cheddar Sub helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Cheddar Sub improves wound healing.
Vitamin A in Turkey Cheddar Sub promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Cheddar Sub may reduce the risk of macular degeneration.
Vitamin A in Turkey Cheddar Sub, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey Cheddar Sub supports bone health.
Calcium in Turkey Cheddar Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Cheddar Sub supports muscle function.
Calcium in Turkey Cheddar Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Cheddar Sub supports heart health.
Calcium in Turkey Cheddar Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Cheddar Sub supports nerve transmission.
Calcium in Turkey Cheddar Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Cheddar Sub supports blood clotting.
Calcium in Turkey Cheddar Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Cheddar Sub supports hormonal secretion.
Calcium in Turkey Cheddar Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Cheddar Sub supports weight management.
Calcium in Turkey Cheddar Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Cheddar Sub supports dental health.
Calcium in Turkey Cheddar Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Cheddar Sub supports blood pressure regulation.
Calcium in Turkey Cheddar Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Cheddar Sub supports fluid balance.
Maintains Fluid Balance in Turkey Cheddar Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Cheddar Sub supports nerve function.
Supports Nerve Function in Turkey Cheddar Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Cheddar Sub helps regulate blood pressure.
Regulates Blood Pressure in Turkey Cheddar Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Cheddar Sub supports muscle function.
Aids Muscle Function in Turkey Cheddar Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Cheddar Sub aids nutrient absorption.
Improves Nutrient Absorption in Turkey Cheddar Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Cheddar Sub helps balance pH levels.
Balances pH Levels in Turkey Cheddar Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Cheddar Sub supports bone health.
Supports Bone Health in Turkey Cheddar Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 sandwich Turkey Cheddar Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.