Australian Brown Rice
Sun Rice
9.08
% from protein84.57
% from carbs84.57
% from fatNutrition Facts
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Australian Brown Rice Nutrients FAQs
Nutrients
- Australian Brown Rice has 2.5mg of Sodium, Na.
What is the calorie content of Australian Brown Rice?
A typical serving 150 g cooked rice (150 grams) of Australian Brown Rice contains approximately 263 calories.
You can check the exact calorie content by logging Australian Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Australian Brown Rice have?
The amount of fat in Australian Brown Rice depends on the ingredients and preparation method. On average, one serving 150 g cooked rice (150 grams) of Australian Brown Rice contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Australian Brown Rice have?
The protein content in Australian Brown Rice depends on the ingredients exists in it. On average, 150 g cooked rice (150 grams) of Australian Brown Rice contains approximately 5.8 grams of protein.
Know your exact protein requirement and how much protein you get from Australian Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Australian Brown Rice have?
On average, 150 g cooked rice (150 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Australian Brown Rice.
How Much carbohydrates (carbs) is in Australian Brown Rice?
The amount of carbohydrates (carbs) in Australian Brown Rice depends on its serving size and preparation. On average, 150 g cooked rice (150 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Australian Brown Rice.
How Much Fiber is in Australian Brown Rice?
Australian Brown Rice contains approximately 2.3 grams of fiber in 150 g cooked rice (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Australian Brown Rice for healthier you!
What vitamins and minerals are in a Australian Brown Rice?
Australian Brown Rice contains following minerals:
General
Does Australian Brown Rice contain caffeine?
Australian Brown Rice does not contain any caffeine.
Does Australian Brown Rice contain alcohol?
Australian Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Australian Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Australian Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Australian Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Australian Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Australian Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Australian Brown Rice for free?
Yes! Since Australian Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Australian Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Australian Brown Rice and adds it to your daily hydration log. Simply log Australian Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Australian Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Australian Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Australian Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Australian Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Australian Brown Rice
Total Carbohydrates in Australian Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Australian Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Australian Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Australian Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Australian Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Australian Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Australian Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Australian Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Australian Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Australian Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Australian Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Australian Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Australian Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Australian Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Australian Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Australian Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Australian Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Australian Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Australian Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Australian Brown Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 263 calories?
The amount of exercise required to burn off 150 g cooked rice Australian Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.