Australian Brown Rice

Sun Rice

Total Energy

263.5

kcal

84.57

% from carbs

9.08

% from protein

6.34

% from fats

In 150 g

% daily value


Total Fat

1.8g

2.8%


Saturated

0.5g

2.5%



Sodium, Na

2.5mg

0.1%



Total Carbohydrates

54g

19.6%


Fiber

2.3g

8.2%


Sugars

0.5g

1%


Protein

5.8g

11.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Australian Brown Rice

A typical serving 150 g cooked rice of Australian Brown Rice (150 grams) contains approximately 263.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Australian Brown Rice depends on the ingredients and preparation method. On average, one serving 150 g cooked rice (150 grams) of Australian Brown Rice contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Australian Brown Rice depends on the ingredients exists in it. On average, 150 g cooked rice of Australian Brown Rice (about 150 grams) contains approximately 5.8 grams of protein.

On average, 150 g cooked rice (about 150 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 g cooked rice (about 150 grams) contains about 54 grams of carbohydrates.

Australian Brown Rice contains approximately 2.3 grams of fiber in 150 g cooked rice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 264 calories?

The amount of exercise required to burn off 150 g cooked rice Australian Brown Rice

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.