Australian Brown Rice

Sun Rice

Total Energy

263.5

kcal

84.57

% from carbs

9.08

% from protein

6.34

% from fats

In 150 g

% daily value

Total Fat

1.8g

2.8%

Saturated

0.5g

2.5%

Sodium, Na

2.5mg

0.1%

Total Carbohydrates

54g

19.6%

Fiber

2.3g

8.2%

Sugars

0.5g

1%

Protein

5.8g

11.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Australian Brown Rice

A typical serving 150 g cooked rice of Australian Brown Rice (150 grams) contains approximately 263.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Australian Brown Rice depends on the ingredients and preparation method. On average, one serving 150 g cooked rice (150 grams) of Australian Brown Rice contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Australian Brown Rice depends on the ingredients exists in it. On average, 150 g cooked rice of Australian Brown Rice (about 150 grams) contains approximately 5.8 grams of protein.

On average, 150 g cooked rice (about 150 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 g cooked rice (about 150 grams) contains about 54 grams of carbohydrates.

Australian Brown Rice contains approximately 2.3 grams of fiber in 150 g cooked rice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Australian Medium Grain Brown Rice

Sun Rice

263 kcal

Australian Medium Grain Calrose Rice

Sun Rice

248 kcal

Rice & Chia Brown Rice

Sun Rice

244 kcal

Brown Rice, Steamed, Organic

Sun Rice

199 kcal

Medium Grain Rice, Brown

Sun Rice

248 kcal

Superbrown Brown & Red Rice

Sun Rice

248 kcal

Whole Grain Rice, Brown

Sun Rice

211 kcal

Super Brown & Red Rice

Sun Rice

232 kcal

California Calrose Brown Rice

Sun West

160 kcal

Brown Rice Chips, Sea Salt

Sun Rice

175 kcal

Brown Rice Chips, Sweet Chili

Sun Rice

172 kcal

Brown Rice, Doongara Low GI

Sun Rice

248 kcal

Brown Rice Chips, Parmesan & Sundried Tomato

Sun Rice

166 kcal

Brown Rice Mini Bites, Devilish Chicken

Sun Rice

85 kcal

Super-Duo Blend, Brown & Raspberry Rice

Sun Rice

214 kcal

Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia

Sun Rice

220 kcal

Australian Brown Flaxseed Meal

Coles

182 kcal

Broccoli & Cauliflower Rice, Australian

Coles

41 kcal

Brown Rice & Brown Sweet Rice

CJ Foods

160 kcal

Brown Rice & Sweet Brown Rice

CJ Foods

160 kcal

Brown rice

Common Food

109 kcal

Rice brown

Common Food

109 kcal

Brown Rice

Common Food

45 kcal

How to burn 264 calories?

The amount of exercise required to burn off 150 g cooked rice Australian Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.