Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia

Sun Rice

8.72

% from protein

75.35

% from carbs

75.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
219.7
% Daily value*

Total Fat 3.9 g
6%

Saturated 0.8 g
4%

Sodium, Na 16 mg
0.7%

Total Carbohydrates 41.5 g
15.1%

Fiber 3.1 g
11.1%

Sugars 0.5 g
1%

Protein 4.8 g
9.6%

Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia Nutrients FAQs

Nutrients

What is the calorie content of Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia?

A typical serving 1 serving (125 grams) of Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia contains approximately 220 calories.

You can check the exact calorie content by logging Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia have?

The amount of fat in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia contains approximately 3.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia have?

The protein content in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia depends on the ingredients exists in it. On average, 1 serving (125 grams) of Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia, Download Nutribit app for healthier you!

How much sugar does a Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia have?

On average, 1 serving (125 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia.

How Much carbohydrates (carbs) is in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia?

The amount of carbohydrates (carbs) in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia depends on its serving size and preparation. On average, 1 serving (125 grams) contains about 41.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia.

How Much Fiber is in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia?

Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia contains approximately 3.1 grams of fiber in 1 serving (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia for healthier you!

What vitamins and minerals are in a Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia?

Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia contains following minerals:

  • Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia has 16mg of Sodium, Na.

General

Does Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia contain caffeine?

Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia does not contain any caffeine.

Does Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia contain alcohol?

Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia for free?

Yes! Since Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia with water tracking feature?

Nutribit automatically calculates the water content of Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia and adds it to your daily hydration log. Simply log Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia

Total Carbohydrates in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia aids weight management by helping you feel full longer.

Fiber-rich carbs from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia enhances brain function and helps improve memory and focus.

Glucose from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia promotes gut health by feeding beneficial gut bacteria.

Fiber in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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