Lasagne, Whole Grain

President's Choice Blue Menu

Total Energy

280 kcal

80.93

% from carbs

14.59

% from protein

4.48

% from fats

Quantity

Unit

In 85 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.3g

1.5%

Sodium, Na

5mg

0.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

61g

22.2%

Fiber

9g

32.1%

Sugars

2g

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Lasagne, Whole Grain

How Many Calories Are in Lasagne, Whole Grain?

A typical serving 4 sheets of Lasagne, Whole Grain (85 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Lasagne, Whole Grain?

The amount of fat in Lasagne, Whole Grain depends on the ingredients and preparation method. On average, one serving 4 sheets (85 grams) of Lasagne, Whole Grain contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Lasagne, Whole Grain?

The protein content in Lasagne, Whole Grain depends on the ingredients exists in it. On average, 4 sheets of Lasagne, Whole Grain (about 85 grams) contains approximately 11 grams of protein.

How Much Sugar is in Lasagne, Whole Grain?

On average, 4 sheets (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lasagne, Whole Grain?

90 kcal

How to burn 280 calories?

The amount of exercise required to burn off 4 sheets Lasagne, Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.