Cranberry Lemon Bran Muffin Mix

President's Choice Blue Menu

Total Energy

160

kcal

84.08

% from carbs

10.19

% from protein

5.73

% from fats

In 42 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Polyunsaturated

0.4g

Monounsaturated

0.2g

Sodium, Na

240mg

10.4%

Total Carbohydrates

33g

12%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Lemon Bran Muffin Mix

A typical serving 0.08 dry mix poudre of Cranberry Lemon Bran Muffin Mix (42 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Lemon Bran Muffin Mix depends on the ingredients and preparation method. On average, one serving 0.08 dry mix poudre (42 grams) of Cranberry Lemon Bran Muffin Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Lemon Bran Muffin Mix depends on the ingredients exists in it. On average, 0.08 dry mix poudre of Cranberry Lemon Bran Muffin Mix (about 42 grams) contains approximately 4 grams of protein.

On average, 0.08 dry mix poudre (about 42 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.08 dry mix poudre (about 42 grams) contains about 33 grams of carbohydrates.

Cranberry Lemon Bran Muffin Mix contains approximately 6 grams of fiber in 0.08 dry mix poudre (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.08 dry mix poudre Cranberry Lemon Bran Muffin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.