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Protein Whole Grain Cereal with Strawberries

President's Choice Blue Menu

210

kcal Energy

78.4%

% from carbs

15.7%

% from protein

5.9%

% from fats

In 58 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g
Calories
210

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.4 g
2%
Trans Fats 0 g
Polyunsaturated 0.7 g
Monounsaturated 0.2 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 45 g
16.4%
Fiber 8 g
28.6%
Sugars 5 g
10%
Protein 9 g
18%
Iron 10.8 mg
60%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 10.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Protein Whole Grain Cereal with Strawberries

Nutrients

What is the calorie content of Protein Whole Grain Cereal with Strawberries?

A typical serving 1.25 cups of Protein Whole Grain Cereal with Strawberries (58 grams) contains approximately 210 calories. You can check the exact calorie content by logging Protein Whole Grain Cereal with Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Whole Grain Cereal with Strawberries have?

The amount of fat in Protein Whole Grain Cereal with Strawberries depends on the ingredients and preparation method. On average, one serving 1.25 cups (58 grams) of Protein Whole Grain Cereal with Strawberries contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Whole Grain Cereal with Strawberries have?

The protein content in Protein Whole Grain Cereal with Strawberries depends on the ingredients exists in it. On average, 1.25 cups of Protein Whole Grain Cereal with Strawberries (about 58 grams) contains approximately 9 grams of protein.

Is Protein Whole Grain Cereal with Strawberries a good source of protein?

The protein content in Protein Whole Grain Cereal with Strawberries depends on the ingredients exists in it. On average, 1.25 cups of Protein Whole Grain Cereal with Strawberries (about 58 grams) contains approximately 9 grams of protein.

How much sugar does a Protein Whole Grain Cereal with Strawberries have?

On average, 1.25 cups (about 58 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Whole Grain Cereal with Strawberries contain added sugar?

On average, 1.25 cups (about 58 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Whole Grain Cereal with Strawberries?

On average, 1.25 cups (about 58 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Protein Whole Grain Cereal with Strawberries?

Protein Whole Grain Cereal with Strawberries contains approximately 8 grams of fiber in 1.25 cups (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Whole Grain Cereal with Strawberries?

Protein Whole Grain Cereal with Strawberries contains approximately 8 grams of fiber in 1.25 cups (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Whole Grain Cereal with Strawberries suitable for vegans?

Protein Whole Grain Cereal with Strawberries contains approximately 8 grams of fiber in 1.25 cups (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Whole Grain Cereal with Strawberries contain caffeine?

Protein Whole Grain Cereal with Strawberries contains approximately 8 grams of fiber in 1.25 cups (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Whole Grain Cereal with Strawberries contain alcohol?

Protein Whole Grain Cereal with Strawberries contains approximately 8 grams of fiber in 1.25 cups (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Whole Grain Cereal with Strawberries healthier?

Protein Whole Grain Cereal with Strawberries contains approximately 8 grams of fiber in 1.25 cups (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Whole Grain Cereal with Strawberries in Nutribit?

Protein Whole Grain Cereal with Strawberries contains approximately 8 grams of fiber in 1.25 cups (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Whole Grain Cereal with Strawberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Whole Grain Cereal with Strawberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Whole Grain Cereal with Strawberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Whole Grain Cereal with Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Whole Grain Cereal with Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Whole Grain Cereal with Strawberries for free?

Yes! Since Protein Whole Grain Cereal with Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Whole Grain Cereal with Strawberries with water tracking feature?

Nutribit automatically calculates the water content of Protein Whole Grain Cereal with Strawberries and adds it to your daily hydration log. Simply log Protein Whole Grain Cereal with Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Whole Grain Cereal with Strawberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Whole Grain Cereal with Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Whole Grain Cereal with Strawberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Whole Grain Cereal with Strawberries data can be accessed offline in the Nutribit app anytime anywhere!