Cashew Date

Keep Healthy

6.49

% from protein

69.19

% from carbs

69.19

% from fat

Cashew Date Nutrients FAQs

Nutrients

What is the calorie content of Cashew Date?

A typical serving 1 package of Cashew Date contains approximately 170 calories.

You can check the exact calorie content by logging Cashew Date in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew Date have?

The amount of fat in Cashew Date depends on the ingredients and preparation method. On average, one serving 1 package of Cashew Date contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew Date have?

The protein content in Cashew Date depends on the ingredients exists in it. On average, 1 package of Cashew Date contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew Date, Download Nutribit app for healthier you!

How much sugar does a Cashew Date have?

On average, 1 package contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Date.

How Much carbohydrates (carbs) is in Cashew Date?

The amount of carbohydrates (carbs) in Cashew Date depends on its serving size and preparation. On average, 1 package contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashew Date.

How Much Fiber is in Cashew Date?

Cashew Date contains approximately 3 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Date for healthier you!

What vitamins and minerals are in a Cashew Date?

Cashew Date contains following minerals:

  • Cashew Date has 26mg of Calcium.
  • Cashew Date has 336mg of Potassium, K.
  • Cashew Date has 1.08mg of Iron.

General

Does Cashew Date contain caffeine?

Cashew Date does not contain any caffeine.

Does Cashew Date contain alcohol?

Cashew Date does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashew Date?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Date and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew Date quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew Date in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Date and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew Date for free?

Yes! Since Cashew Date contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew Date with water tracking feature?

Nutribit automatically calculates the water content of Cashew Date and adds it to your daily hydration log. Simply log Cashew Date in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew Date as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Date and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew Date nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew Date data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashew Date

How to burn 170 calories?

The amount of exercise required to burn off 1 package Cashew Date

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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