Low GI Soya Linseed Bread

Woolworths Food

20.92

% from protein

47.71

% from carbs

47.71

% from fat

Low GI Soya Linseed Bread Nutrients FAQs

Nutrients

What is the calorie content of Low GI Soya Linseed Bread?

A typical serving 2 slices of Low GI Soya Linseed Bread contains approximately 234 calories.

You can check the exact calorie content by logging Low GI Soya Linseed Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low GI Soya Linseed Bread have?

The amount of fat in Low GI Soya Linseed Bread depends on the ingredients and preparation method. On average, one serving 2 slices of Low GI Soya Linseed Bread contains approximately 7.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low GI Soya Linseed Bread have?

The protein content in Low GI Soya Linseed Bread depends on the ingredients exists in it. On average, 2 slices of Low GI Soya Linseed Bread contains approximately 11.4 grams of protein.

Know your exact protein requirement and how much protein you get from Low GI Soya Linseed Bread, Download Nutribit app for healthier you!

How much sugar does a Low GI Soya Linseed Bread have?

On average, 2 slices contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low GI Soya Linseed Bread.

How Much carbohydrates (carbs) is in Low GI Soya Linseed Bread?

The amount of carbohydrates (carbs) in Low GI Soya Linseed Bread depends on its serving size and preparation. On average, 2 slices contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low GI Soya Linseed Bread.

How Much Fiber is in Low GI Soya Linseed Bread?

Low GI Soya Linseed Bread contains approximately 7.5 grams of fiber in 2 slices.

Want a healthier twist? Download Nutribit app to get exact fiber content from Low GI Soya Linseed Bread for healthier you!

What vitamins and minerals are in a Low GI Soya Linseed Bread?

Low GI Soya Linseed Bread contains following minerals:

  • Low GI Soya Linseed Bread has 366mg of Sodium, Na.

General

Does Low GI Soya Linseed Bread contain caffeine?

Low GI Soya Linseed Bread does not contain any caffeine.

Does Low GI Soya Linseed Bread contain alcohol?

Low GI Soya Linseed Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low GI Soya Linseed Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low GI Soya Linseed Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low GI Soya Linseed Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low GI Soya Linseed Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low GI Soya Linseed Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low GI Soya Linseed Bread for free?

Yes! Since Low GI Soya Linseed Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low GI Soya Linseed Bread with water tracking feature?

Nutribit automatically calculates the water content of Low GI Soya Linseed Bread and adds it to your daily hydration log. Simply log Low GI Soya Linseed Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low GI Soya Linseed Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low GI Soya Linseed Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low GI Soya Linseed Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low GI Soya Linseed Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low GI Soya Linseed Bread

Protein in Low GI Soya Linseed Bread supports building and repairing tissues.

Builds and repairs tissues in Low GI Soya Linseed Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Low GI Soya Linseed Bread supports immune function.

Supports immune function in Low GI Soya Linseed Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Low GI Soya Linseed Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Low GI Soya Linseed Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Low GI Soya Linseed Bread provides energy.

Provides energy in Low GI Soya Linseed Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Low GI Soya Linseed Bread supports muscle growth and strength.

Supports muscle growth and strength in Low GI Soya Linseed Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Low GI Soya Linseed Bread helps in weight management.

Helps in weight management in Low GI Soya Linseed Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Low GI Soya Linseed Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Low GI Soya Linseed Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Low GI Soya Linseed Bread supports bone health.

Supports bone health in Low GI Soya Linseed Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Low GI Soya Linseed Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Low GI Soya Linseed Bread is essential for the health and growth of hair, skin, and nails.

Protein in Low GI Soya Linseed Bread regulates blood sugar levels.

Regulates blood sugar levels in Low GI Soya Linseed Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Low GI Soya Linseed Bread supports digestion.

Fiber in Low GI Soya Linseed Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Low GI Soya Linseed Bread supports heart health.

Soluble fiber in Low GI Soya Linseed Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Low GI Soya Linseed Bread aids in weight management.

Fiber-rich foods in Low GI Soya Linseed Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Low GI Soya Linseed Bread regulates blood sugar.

Fiber in Low GI Soya Linseed Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Low GI Soya Linseed Bread promotes gut health.

Fiber in Low GI Soya Linseed Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Low GI Soya Linseed Bread lowers the risk of colon cancer.

A high-fiber diet from Low GI Soya Linseed Bread is linked to a reduced risk of colon cancer.

Fiber in Low GI Soya Linseed Bread improves skin health.

Fiber in Low GI Soya Linseed Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Low GI Soya Linseed Bread helps lower blood pressure.

Adequate fiber in Low GI Soya Linseed Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Low GI Soya Linseed Bread boosts immune function.

Fiber in Low GI Soya Linseed Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Low GI Soya Linseed Bread reduces the risk of type 2 diabetes.

Fiber in Low GI Soya Linseed Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Low GI Soya Linseed Bread supports fluid balance.

Maintains Fluid Balance in Low GI Soya Linseed Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Low GI Soya Linseed Bread supports nerve function.

Supports Nerve Function in Low GI Soya Linseed Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Low GI Soya Linseed Bread helps regulate blood pressure.

Regulates Blood Pressure in Low GI Soya Linseed Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Low GI Soya Linseed Bread supports muscle function.

Aids Muscle Function in Low GI Soya Linseed Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Low GI Soya Linseed Bread aids nutrient absorption.

Improves Nutrient Absorption in Low GI Soya Linseed Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Low GI Soya Linseed Bread helps balance pH levels.

Balances pH Levels in Low GI Soya Linseed Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Low GI Soya Linseed Bread supports bone health.

Supports Bone Health in Low GI Soya Linseed Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 234 calories?

The amount of exercise required to burn off 2 slices Low GI Soya Linseed Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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