Creamed Spinach & Honey Cinnamon Butternut

Woolworths Food

12.4

% from protein

38.91

% from carbs

38.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Sodium, Na 3.1 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0 g
0.1%

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Creamed Spinach & Honey Cinnamon Butternut Nutrients FAQs

Nutrients

What is the calorie content of Creamed Spinach & Honey Cinnamon Butternut?

A typical serving 175 g serving (175 grams) of Creamed Spinach & Honey Cinnamon Butternut contains approximately 173 calories.

You can check the exact calorie content by logging Creamed Spinach & Honey Cinnamon Butternut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamed Spinach & Honey Cinnamon Butternut have?

The amount of fat in Creamed Spinach & Honey Cinnamon Butternut depends on the ingredients and preparation method. On average, one serving 175 g serving (175 grams) of Creamed Spinach & Honey Cinnamon Butternut contains approximately 8.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamed Spinach & Honey Cinnamon Butternut have?

The protein content in Creamed Spinach & Honey Cinnamon Butternut depends on the ingredients exists in it. On average, 175 g serving (175 grams) of Creamed Spinach & Honey Cinnamon Butternut contains approximately 5.1 grams of protein.

Know your exact protein requirement and how much protein you get from Creamed Spinach & Honey Cinnamon Butternut, Download Nutribit app for healthier you!

How much sugar does a Creamed Spinach & Honey Cinnamon Butternut have?

On average, 175 g serving (175 grams) contains about 6.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamed Spinach & Honey Cinnamon Butternut.

How Much carbohydrates (carbs) is in Creamed Spinach & Honey Cinnamon Butternut?

The amount of carbohydrates (carbs) in Creamed Spinach & Honey Cinnamon Butternut depends on its serving size and preparation. On average, 175 g serving (175 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamed Spinach & Honey Cinnamon Butternut.

How Much Fiber is in Creamed Spinach & Honey Cinnamon Butternut?

Creamed Spinach & Honey Cinnamon Butternut contains approximately 5.6 grams of fiber in 175 g serving (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamed Spinach & Honey Cinnamon Butternut for healthier you!

What vitamins and minerals are in a Creamed Spinach & Honey Cinnamon Butternut?

Creamed Spinach & Honey Cinnamon Butternut contains following minerals:

  • Creamed Spinach & Honey Cinnamon Butternut has 548mg of Sodium, Na.

General

Does Creamed Spinach & Honey Cinnamon Butternut contain caffeine?

Creamed Spinach & Honey Cinnamon Butternut does not contain any caffeine.

Does Creamed Spinach & Honey Cinnamon Butternut contain alcohol?

Creamed Spinach & Honey Cinnamon Butternut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamed Spinach & Honey Cinnamon Butternut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamed Spinach & Honey Cinnamon Butternut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamed Spinach & Honey Cinnamon Butternut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamed Spinach & Honey Cinnamon Butternut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamed Spinach & Honey Cinnamon Butternut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamed Spinach & Honey Cinnamon Butternut for free?

Yes! Since Creamed Spinach & Honey Cinnamon Butternut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamed Spinach & Honey Cinnamon Butternut with water tracking feature?

Nutribit automatically calculates the water content of Creamed Spinach & Honey Cinnamon Butternut and adds it to your daily hydration log. Simply log Creamed Spinach & Honey Cinnamon Butternut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamed Spinach & Honey Cinnamon Butternut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamed Spinach & Honey Cinnamon Butternut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamed Spinach & Honey Cinnamon Butternut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamed Spinach & Honey Cinnamon Butternut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamed Spinach & Honey Cinnamon Butternut

Fiber in Creamed Spinach & Honey Cinnamon Butternut supports digestion.

Fiber in Creamed Spinach & Honey Cinnamon Butternut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creamed Spinach & Honey Cinnamon Butternut supports heart health.

Soluble fiber in Creamed Spinach & Honey Cinnamon Butternut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Creamed Spinach & Honey Cinnamon Butternut aids in weight management.

Fiber-rich foods in Creamed Spinach & Honey Cinnamon Butternut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creamed Spinach & Honey Cinnamon Butternut regulates blood sugar.

Fiber in Creamed Spinach & Honey Cinnamon Butternut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Creamed Spinach & Honey Cinnamon Butternut promotes gut health.

Fiber in Creamed Spinach & Honey Cinnamon Butternut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creamed Spinach & Honey Cinnamon Butternut lowers the risk of colon cancer.

A high-fiber diet from Creamed Spinach & Honey Cinnamon Butternut is linked to a reduced risk of colon cancer.

Fiber in Creamed Spinach & Honey Cinnamon Butternut improves skin health.

Fiber in Creamed Spinach & Honey Cinnamon Butternut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creamed Spinach & Honey Cinnamon Butternut helps lower blood pressure.

Adequate fiber in Creamed Spinach & Honey Cinnamon Butternut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creamed Spinach & Honey Cinnamon Butternut boosts immune function.

Fiber in Creamed Spinach & Honey Cinnamon Butternut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creamed Spinach & Honey Cinnamon Butternut reduces the risk of type 2 diabetes.

Fiber in Creamed Spinach & Honey Cinnamon Butternut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Creamed Spinach & Honey Cinnamon Butternut supports fluid balance.

Maintains Fluid Balance in Creamed Spinach & Honey Cinnamon Butternut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamed Spinach & Honey Cinnamon Butternut supports nerve function.

Supports Nerve Function in Creamed Spinach & Honey Cinnamon Butternut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamed Spinach & Honey Cinnamon Butternut helps regulate blood pressure.

Regulates Blood Pressure in Creamed Spinach & Honey Cinnamon Butternut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamed Spinach & Honey Cinnamon Butternut supports muscle function.

Aids Muscle Function in Creamed Spinach & Honey Cinnamon Butternut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamed Spinach & Honey Cinnamon Butternut aids nutrient absorption.

Improves Nutrient Absorption in Creamed Spinach & Honey Cinnamon Butternut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamed Spinach & Honey Cinnamon Butternut helps balance pH levels.

Balances pH Levels in Creamed Spinach & Honey Cinnamon Butternut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamed Spinach & Honey Cinnamon Butternut supports bone health.

Supports Bone Health in Creamed Spinach & Honey Cinnamon Butternut helps retain calcium and prevent the loss of bone density over time.

How to burn 173 calories?

The amount of exercise required to burn off 175 g serving Creamed Spinach & Honey Cinnamon Butternut

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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