Broccoli, Butternut & Courgette

Woolworths Food

10.15

% from protein

21.36

% from carbs

21.36

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Sodium, Na 1.2 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0%

Broccoli, Butternut & Courgette Nutrients FAQs

Nutrients

What is the calorie content of Broccoli, Butternut & Courgette?

A typical serving 105 g serving (105 grams) of Broccoli, Butternut & Courgette contains approximately 75 calories.

You can check the exact calorie content by logging Broccoli, Butternut & Courgette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli, Butternut & Courgette have?

The amount of fat in Broccoli, Butternut & Courgette depends on the ingredients and preparation method. On average, one serving 105 g serving (105 grams) of Broccoli, Butternut & Courgette contains approximately 5.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli, Butternut & Courgette have?

The protein content in Broccoli, Butternut & Courgette depends on the ingredients exists in it. On average, 105 g serving (105 grams) of Broccoli, Butternut & Courgette contains approximately 1.9 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli, Butternut & Courgette, Download Nutribit app for healthier you!

How much sugar does a Broccoli, Butternut & Courgette have?

On average, 105 g serving (105 grams) contains about 0.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli, Butternut & Courgette.

How Much carbohydrates (carbs) is in Broccoli, Butternut & Courgette?

The amount of carbohydrates (carbs) in Broccoli, Butternut & Courgette depends on its serving size and preparation. On average, 105 g serving (105 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli, Butternut & Courgette.

How Much Fiber is in Broccoli, Butternut & Courgette?

Broccoli, Butternut & Courgette contains approximately 4 grams of fiber in 105 g serving (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli, Butternut & Courgette for healthier you!

What vitamins and minerals are in a Broccoli, Butternut & Courgette?

Broccoli, Butternut & Courgette contains following minerals:

  • Broccoli, Butternut & Courgette has 124mg of Sodium, Na.

General

Does Broccoli, Butternut & Courgette contain caffeine?

Broccoli, Butternut & Courgette does not contain any caffeine.

Does Broccoli, Butternut & Courgette contain alcohol?

Broccoli, Butternut & Courgette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli, Butternut & Courgette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Butternut & Courgette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli, Butternut & Courgette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli, Butternut & Courgette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Butternut & Courgette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli, Butternut & Courgette for free?

Yes! Since Broccoli, Butternut & Courgette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli, Butternut & Courgette with water tracking feature?

Nutribit automatically calculates the water content of Broccoli, Butternut & Courgette and adds it to your daily hydration log. Simply log Broccoli, Butternut & Courgette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli, Butternut & Courgette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Butternut & Courgette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli, Butternut & Courgette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli, Butternut & Courgette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli, Butternut & Courgette

How to burn 75 calories?

The amount of exercise required to burn off 105 g serving Broccoli, Butternut & Courgette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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