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Broccoli, Butternut & Courgette

Woolworths Food

75

kcal Energy

21.4%

% from carbs

10.1%

% from protein

68.5%

% from fats

In 105 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 105 g
Calories
75

% Daily Value

Total Fat 5.7 g
8.8%
Saturated 4.1 g
20.5%
Sodium, Na 124 mg
5.4%
Total Carbohydrates 4 g
1.5%
Fiber 4 g
14.3%
Sugars 0.9 g
1.8%
Protein 1.9 g
3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli, Butternut & Courgette

Nutrients

What is the calorie content of Broccoli, Butternut & Courgette?

A typical serving 105 g serving of Broccoli, Butternut & Courgette (105 grams) contains approximately 74.76 calories. You can check the exact calorie content by logging Broccoli, Butternut & Courgette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli, Butternut & Courgette have?

The amount of fat in Broccoli, Butternut & Courgette depends on the ingredients and preparation method. On average, one serving 105 g serving (105 grams) of Broccoli, Butternut & Courgette contains approximately 5.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli, Butternut & Courgette have?

The protein content in Broccoli, Butternut & Courgette depends on the ingredients exists in it. On average, 105 g serving of Broccoli, Butternut & Courgette (about 105 grams) contains approximately 1.9 grams of protein.

Is Broccoli, Butternut & Courgette a good source of protein?

The protein content in Broccoli, Butternut & Courgette depends on the ingredients exists in it. On average, 105 g serving of Broccoli, Butternut & Courgette (about 105 grams) contains approximately 1.9 grams of protein.

How much sugar does a Broccoli, Butternut & Courgette have?

On average, 105 g serving (about 105 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Broccoli, Butternut & Courgette contain added sugar?

On average, 105 g serving (about 105 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Broccoli, Butternut & Courgette?

On average, 105 g serving (about 105 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Broccoli, Butternut & Courgette?

Broccoli, Butternut & Courgette contains approximately 4 grams of fiber in 105 g serving (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Broccoli, Butternut & Courgette?

Broccoli, Butternut & Courgette contains approximately 4 grams of fiber in 105 g serving (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Broccoli, Butternut & Courgette suitable for vegans?

Broccoli, Butternut & Courgette contains approximately 4 grams of fiber in 105 g serving (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli, Butternut & Courgette contain caffeine?

Broccoli, Butternut & Courgette contains approximately 4 grams of fiber in 105 g serving (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli, Butternut & Courgette contain alcohol?

Broccoli, Butternut & Courgette contains approximately 4 grams of fiber in 105 g serving (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Broccoli, Butternut & Courgette healthier?

Broccoli, Butternut & Courgette contains approximately 4 grams of fiber in 105 g serving (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Broccoli, Butternut & Courgette in Nutribit?

Broccoli, Butternut & Courgette contains approximately 4 grams of fiber in 105 g serving (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Broccoli, Butternut & Courgette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Butternut & Courgette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli, Butternut & Courgette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli, Butternut & Courgette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Butternut & Courgette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli, Butternut & Courgette for free?

Yes! Since Broccoli, Butternut & Courgette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli, Butternut & Courgette with water tracking feature?

Nutribit automatically calculates the water content of Broccoli, Butternut & Courgette and adds it to your daily hydration log. Simply log Broccoli, Butternut & Courgette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli, Butternut & Courgette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Butternut & Courgette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli, Butternut & Courgette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli, Butternut & Courgette data can be accessed offline in the Nutribit app anytime anywhere!