Ostrich Droewors, Original

Woolworths Food

Total Energy

117.8

kcal

6.68

% from carbs

49.75

% from protein

43.57

% from fats

In 30 g

% daily value

Total Fat

5.8g

8.9%

Saturated

2.5g

12.5%

Sodium, Na

402mg

17.5%

Total Carbohydrates

2g

0.7%

Fiber

0.3g

1.1%

Sugars

1.1g

2.2%

Protein

14.9g

29.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ostrich Droewors, Original

A typical serving 30 g serving of Ostrich Droewors, Original (30 grams) contains approximately 117.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ostrich Droewors, Original depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Ostrich Droewors, Original contains approximately 5.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ostrich Droewors, Original depends on the ingredients exists in it. On average, 30 g serving of Ostrich Droewors, Original (about 30 grams) contains approximately 14.9 grams of protein.

On average, 30 g serving (about 30 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g serving (about 30 grams) contains about 2 grams of carbohydrates.

Ostrich Droewors, Original contains approximately 0.3 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 118 calories?

The amount of exercise required to burn off 30 g serving Ostrich Droewors, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.