Curry Roti, Butternut & Chickpea
Woolworths Food
9.06
% from protein48.79
% from carbs48.79
% from fatNutrition Facts
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Curry Roti, Butternut & Chickpea Nutrients FAQs
Nutrients
- Curry Roti, Butternut & Chickpea has 850mg of Sodium, Na.
What is the calorie content of Curry Roti, Butternut & Chickpea?
A typical serving 1 roti of Curry Roti, Butternut & Chickpea contains approximately 478 calories.
You can check the exact calorie content by logging Curry Roti, Butternut & Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry Roti, Butternut & Chickpea have?
The amount of fat in Curry Roti, Butternut & Chickpea depends on the ingredients and preparation method. On average, one serving 1 roti of Curry Roti, Butternut & Chickpea contains approximately 21.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry Roti, Butternut & Chickpea have?
The protein content in Curry Roti, Butternut & Chickpea depends on the ingredients exists in it. On average, 1 roti of Curry Roti, Butternut & Chickpea contains approximately 10.4 grams of protein.
Know your exact protein requirement and how much protein you get from Curry Roti, Butternut & Chickpea, Download Nutribit app for healthier you!
How much sugar does a Curry Roti, Butternut & Chickpea have?
On average, 1 roti contains about 6.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Roti, Butternut & Chickpea.
How Much carbohydrates (carbs) is in Curry Roti, Butternut & Chickpea?
The amount of carbohydrates (carbs) in Curry Roti, Butternut & Chickpea depends on its serving size and preparation. On average, 1 roti contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry Roti, Butternut & Chickpea.
How Much Fiber is in Curry Roti, Butternut & Chickpea?
Curry Roti, Butternut & Chickpea contains approximately 9.2 grams of fiber in 1 roti.
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Roti, Butternut & Chickpea for healthier you!
What vitamins and minerals are in a Curry Roti, Butternut & Chickpea?
Curry Roti, Butternut & Chickpea contains following minerals:
General
Does Curry Roti, Butternut & Chickpea contain caffeine?
Curry Roti, Butternut & Chickpea does not contain any caffeine.
Does Curry Roti, Butternut & Chickpea contain alcohol?
Curry Roti, Butternut & Chickpea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry Roti, Butternut & Chickpea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Roti, Butternut & Chickpea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry Roti, Butternut & Chickpea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry Roti, Butternut & Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Roti, Butternut & Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry Roti, Butternut & Chickpea for free?
Yes! Since Curry Roti, Butternut & Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry Roti, Butternut & Chickpea with water tracking feature?
Nutribit automatically calculates the water content of Curry Roti, Butternut & Chickpea and adds it to your daily hydration log. Simply log Curry Roti, Butternut & Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry Roti, Butternut & Chickpea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry Roti, Butternut & Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry Roti, Butternut & Chickpea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry Roti, Butternut & Chickpea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry Roti, Butternut & Chickpea
Total Carbohydrates in Curry Roti, Butternut & Chickpea provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Curry Roti, Butternut & Chickpea are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Curry Roti, Butternut & Chickpea supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Curry Roti, Butternut & Chickpea aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Curry Roti, Butternut & Chickpea helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Curry Roti, Butternut & Chickpea help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Curry Roti, Butternut & Chickpea helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Curry Roti, Butternut & Chickpea can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Curry Roti, Butternut & Chickpea aids weight management by helping you feel full longer.
Fiber-rich carbs from Curry Roti, Butternut & Chickpea help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Curry Roti, Butternut & Chickpea enhances brain function and helps improve memory and focus.
Glucose from Curry Roti, Butternut & Chickpea is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Curry Roti, Butternut & Chickpea boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Curry Roti, Butternut & Chickpea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Curry Roti, Butternut & Chickpea promotes gut health by feeding beneficial gut bacteria.
Fiber in Curry Roti, Butternut & Chickpea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Curry Roti, Butternut & Chickpea improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Curry Roti, Butternut & Chickpea support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Curry Roti, Butternut & Chickpea helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Curry Roti, Butternut & Chickpea, help regulate blood pressure and reduce hypertension risk.
Protein in Curry Roti, Butternut & Chickpea supports building and repairing tissues.
Builds and repairs tissues in Curry Roti, Butternut & Chickpea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry Roti, Butternut & Chickpea supports immune function.
Supports immune function in Curry Roti, Butternut & Chickpea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry Roti, Butternut & Chickpea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry Roti, Butternut & Chickpea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry Roti, Butternut & Chickpea provides energy.
Provides energy in Curry Roti, Butternut & Chickpea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry Roti, Butternut & Chickpea supports muscle growth and strength.
Supports muscle growth and strength in Curry Roti, Butternut & Chickpea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry Roti, Butternut & Chickpea helps in weight management.
Helps in weight management in Curry Roti, Butternut & Chickpea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry Roti, Butternut & Chickpea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry Roti, Butternut & Chickpea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry Roti, Butternut & Chickpea supports bone health.
Supports bone health in Curry Roti, Butternut & Chickpea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curry Roti, Butternut & Chickpea improves skin, hair, and nails.
Improves skin, hair, and nails in Curry Roti, Butternut & Chickpea is essential for the health and growth of hair, skin, and nails.
Protein in Curry Roti, Butternut & Chickpea regulates blood sugar levels.
Regulates blood sugar levels in Curry Roti, Butternut & Chickpea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Curry Roti, Butternut & Chickpea supports digestion.
Fiber in Curry Roti, Butternut & Chickpea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curry Roti, Butternut & Chickpea supports heart health.
Soluble fiber in Curry Roti, Butternut & Chickpea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Curry Roti, Butternut & Chickpea aids in weight management.
Fiber-rich foods in Curry Roti, Butternut & Chickpea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curry Roti, Butternut & Chickpea regulates blood sugar.
Fiber in Curry Roti, Butternut & Chickpea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Curry Roti, Butternut & Chickpea promotes gut health.
Fiber in Curry Roti, Butternut & Chickpea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curry Roti, Butternut & Chickpea lowers the risk of colon cancer.
A high-fiber diet from Curry Roti, Butternut & Chickpea is linked to a reduced risk of colon cancer.
Fiber in Curry Roti, Butternut & Chickpea improves skin health.
Fiber in Curry Roti, Butternut & Chickpea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Curry Roti, Butternut & Chickpea helps lower blood pressure.
Adequate fiber in Curry Roti, Butternut & Chickpea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curry Roti, Butternut & Chickpea boosts immune function.
Fiber in Curry Roti, Butternut & Chickpea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Curry Roti, Butternut & Chickpea reduces the risk of type 2 diabetes.
Fiber in Curry Roti, Butternut & Chickpea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Curry Roti, Butternut & Chickpea supports fluid balance.
Maintains Fluid Balance in Curry Roti, Butternut & Chickpea helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry Roti, Butternut & Chickpea supports nerve function.
Supports Nerve Function in Curry Roti, Butternut & Chickpea helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry Roti, Butternut & Chickpea helps regulate blood pressure.
Regulates Blood Pressure in Curry Roti, Butternut & Chickpea helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry Roti, Butternut & Chickpea supports muscle function.
Aids Muscle Function in Curry Roti, Butternut & Chickpea helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Curry Roti, Butternut & Chickpea aids nutrient absorption.
Improves Nutrient Absorption in Curry Roti, Butternut & Chickpea assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry Roti, Butternut & Chickpea helps balance pH levels.
Balances pH Levels in Curry Roti, Butternut & Chickpea helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Curry Roti, Butternut & Chickpea supports bone health.
Supports Bone Health in Curry Roti, Butternut & Chickpea helps retain calcium and prevent the loss of bone density over time.
How to burn 478 calories?
The amount of exercise required to burn off 1 roti Curry Roti, Butternut & Chickpea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.