Stuffed Butternut
Woolworths Food
17.57
% from protein45.17
% from carbs45.17
% from fatNutrition Facts
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Stuffed Butternut Nutrients FAQs
Nutrients
- Stuffed Butternut has 372mg of Sodium, Na.
What is the calorie content of Stuffed Butternut?
A typical serving 150 g serving (150 grams) of Stuffed Butternut contains approximately 94 calories.
You can check the exact calorie content by logging Stuffed Butternut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Butternut have?
The amount of fat in Stuffed Butternut depends on the ingredients and preparation method. On average, one serving 150 g serving (150 grams) of Stuffed Butternut contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Butternut have?
The protein content in Stuffed Butternut depends on the ingredients exists in it. On average, 150 g serving (150 grams) of Stuffed Butternut contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Butternut, Download Nutribit app for healthier you!
How much sugar does a Stuffed Butternut have?
On average, 150 g serving (150 grams) contains about 5.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Butternut.
How Much carbohydrates (carbs) is in Stuffed Butternut?
The amount of carbohydrates (carbs) in Stuffed Butternut depends on its serving size and preparation. On average, 150 g serving (150 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Butternut.
How Much Fiber is in Stuffed Butternut?
Stuffed Butternut contains approximately 7.7 grams of fiber in 150 g serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Butternut for healthier you!
What vitamins and minerals are in a Stuffed Butternut?
Stuffed Butternut contains following minerals:
General
Does Stuffed Butternut contain caffeine?
Stuffed Butternut does not contain any caffeine.
Does Stuffed Butternut contain alcohol?
Stuffed Butternut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Butternut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Butternut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Butternut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Butternut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Butternut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Butternut for free?
Yes! Since Stuffed Butternut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Butternut with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Butternut and adds it to your daily hydration log. Simply log Stuffed Butternut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Butternut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Butternut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Butternut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Butternut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Butternut
Fiber in Stuffed Butternut supports digestion.
Fiber in Stuffed Butternut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Butternut supports heart health.
Soluble fiber in Stuffed Butternut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Butternut aids in weight management.
Fiber-rich foods in Stuffed Butternut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Butternut regulates blood sugar.
Fiber in Stuffed Butternut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Butternut promotes gut health.
Fiber in Stuffed Butternut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Butternut lowers the risk of colon cancer.
A high-fiber diet from Stuffed Butternut is linked to a reduced risk of colon cancer.
Fiber in Stuffed Butternut improves skin health.
Fiber in Stuffed Butternut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stuffed Butternut helps lower blood pressure.
Adequate fiber in Stuffed Butternut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Butternut boosts immune function.
Fiber in Stuffed Butternut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Butternut reduces the risk of type 2 diabetes.
Fiber in Stuffed Butternut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stuffed Butternut supports fluid balance.
Maintains Fluid Balance in Stuffed Butternut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Butternut supports nerve function.
Supports Nerve Function in Stuffed Butternut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Butternut helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Butternut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Butternut supports muscle function.
Aids Muscle Function in Stuffed Butternut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Butternut aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Butternut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Butternut helps balance pH levels.
Balances pH Levels in Stuffed Butternut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Butternut supports bone health.
Supports Bone Health in Stuffed Butternut helps retain calcium and prevent the loss of bone density over time.
How to burn 94 calories?
The amount of exercise required to burn off 150 g serving Stuffed Butternut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.