Trout Poached Lemon & Pepper

Woolworths Food

34.47

% from protein

2.74

% from carbs

2.74

% from fat

Trout Poached Lemon & Pepper Nutrients FAQs

Nutrients

What is the calorie content of Trout Poached Lemon & Pepper?

A typical serving 30 g (30 grams) of Trout Poached Lemon & Pepper contains approximately 70 calories.

You can check the exact calorie content by logging Trout Poached Lemon & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trout Poached Lemon & Pepper have?

The amount of fat in Trout Poached Lemon & Pepper depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Trout Poached Lemon & Pepper contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trout Poached Lemon & Pepper have?

The protein content in Trout Poached Lemon & Pepper depends on the ingredients exists in it. On average, 30 g (30 grams) of Trout Poached Lemon & Pepper contains approximately 6.3 grams of protein.

Know your exact protein requirement and how much protein you get from Trout Poached Lemon & Pepper, Download Nutribit app for healthier you!

How much sugar does a Trout Poached Lemon & Pepper have?

On average, 30 g (30 grams) contains about 0.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trout Poached Lemon & Pepper.

How Much carbohydrates (carbs) is in Trout Poached Lemon & Pepper?

The amount of carbohydrates (carbs) in Trout Poached Lemon & Pepper depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trout Poached Lemon & Pepper.

How Much Fiber is in Trout Poached Lemon & Pepper?

Trout Poached Lemon & Pepper contains approximately 0.05 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trout Poached Lemon & Pepper for healthier you!

What vitamins and minerals are in a Trout Poached Lemon & Pepper?

Trout Poached Lemon & Pepper contains following minerals:

  • Trout Poached Lemon & Pepper has 97mg of Sodium, Na.

General

Does Trout Poached Lemon & Pepper contain caffeine?

Trout Poached Lemon & Pepper does not contain any caffeine.

Does Trout Poached Lemon & Pepper contain alcohol?

Trout Poached Lemon & Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trout Poached Lemon & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trout Poached Lemon & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trout Poached Lemon & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trout Poached Lemon & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trout Poached Lemon & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trout Poached Lemon & Pepper for free?

Yes! Since Trout Poached Lemon & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trout Poached Lemon & Pepper with water tracking feature?

Nutribit automatically calculates the water content of Trout Poached Lemon & Pepper and adds it to your daily hydration log. Simply log Trout Poached Lemon & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trout Poached Lemon & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trout Poached Lemon & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trout Poached Lemon & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trout Poached Lemon & Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trout Poached Lemon & Pepper

How to burn 70 calories?

The amount of exercise required to burn off 30 g Trout Poached Lemon & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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