Chicken & Avocado Rolls

Appetitos

Total Energy

240

kcal

45.96

% from carbs

11.91

% from protein

42.13

% from fats

In 85 g

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%


Cholesterol

15mg

5%


Sodium, Na

310mg

13.5%



Total Carbohydrates

27g

9.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

7g

14%






Calcium, Ca

78mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Avocado Rolls

A typical serving 2 egg rolls of Chicken & Avocado Rolls (85 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Avocado Rolls depends on the ingredients and preparation method. On average, one serving 2 egg rolls (85 grams) of Chicken & Avocado Rolls contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Avocado Rolls depends on the ingredients exists in it. On average, 2 egg rolls of Chicken & Avocado Rolls (about 85 grams) contains approximately 7 grams of protein.

On average, 2 egg rolls (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 egg rolls (about 85 grams) contains about 27 grams of carbohydrates.

Chicken & Avocado Rolls contains approximately 1 grams of fiber in 2 egg rolls (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 2 egg rolls Chicken & Avocado Rolls

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.