Southwestern Style Rolls
Appetitos
11.91
% from protein45.96
% from carbs45.96
% from fatNutrition Facts
More items Like Southwestern Style Rolls
Chicken & Avocado Rolls
Appetitos
Southwestern-Style Chicken Egg Rolls
Golden Tiger
Southwestern Style
Egg Beaters
Southwestern Style Veggies
Giant Nature's Promise
Southwestern Style Bites
Chili's Grocery
Scramble, Southwestern Style
Eat Fit Go
Southwestern Style Scramble
Eat Fit Go
Egg, Southwestern Style
Egg Beaters
Southwestern Style Chicken
Steak-Eze
Southwestern Style Salsa
Ahold
Southwestern Style Corn
Green Giant
Chili, Southwestern Style
Great Value
Quinoa, Southwestern Style
Great Value
Broccoli, Southwestern Style
Hanover
Southwestern Style Salad
Signature Cafe
Southwestern Style Blend
Giant Eagle
Salad, Southwestern Style
Ukrop's
Southwestern Style Wrap
Ukrop's
Bacon Wrapped Dates, Sweet Fruit with Smoky Bacon
Appetitos
Bacon Wrapped Dates, with Goat Cheese
Appetitos
Bistro Mini Quiche, Spinach Florentine, Applewood Smoked Bacon, Three Cheese
Appetitos
Beer Battered Cheese Bites, with Monterey Jack Cheese
Appetitos
Cheddar Stuffed Jalapeno in a Crispy Breading
Appetitos
Southwestern Style Rolls Nutrients FAQs
Nutrients
- Vitamin A:Southwestern Style Rolls has 1000 IU of Vitamin A.
- Vitamin C:Southwestern Style Rolls has 6 mg of Vitamin C.
- Southwestern Style Rolls has 104mg of Calcium.
- Southwestern Style Rolls has 440mg of Sodium, Na.
- Southwestern Style Rolls has 1.44mg of Iron.
What is the calorie content of Southwestern Style Rolls?
A typical serving 2 egg rolls (85 grams) of Southwestern Style Rolls contains approximately 230 calories.
You can check the exact calorie content by logging Southwestern Style Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Style Rolls have?
The amount of fat in Southwestern Style Rolls depends on the ingredients and preparation method. On average, one serving 2 egg rolls (85 grams) of Southwestern Style Rolls contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Style Rolls have?
The protein content in Southwestern Style Rolls depends on the ingredients exists in it. On average, 2 egg rolls (85 grams) of Southwestern Style Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Style Rolls, Download Nutribit app for healthier you!
How much sugar does a Southwestern Style Rolls have?
On average, 2 egg rolls (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Style Rolls.
How Much carbohydrates (carbs) is in Southwestern Style Rolls?
The amount of carbohydrates (carbs) in Southwestern Style Rolls depends on its serving size and preparation. On average, 2 egg rolls (85 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Style Rolls.
How Much Fiber is in Southwestern Style Rolls?
Southwestern Style Rolls contains approximately 2 grams of fiber in 2 egg rolls (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Style Rolls for healthier you!
What vitamins and minerals are in a Southwestern Style Rolls?
Vitamins in Southwestern Style Rolls:
Southwestern Style Rolls contains following minerals:
General
Does Southwestern Style Rolls contain caffeine?
Southwestern Style Rolls does not contain any caffeine.
Does Southwestern Style Rolls contain alcohol?
Southwestern Style Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Style Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Style Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Style Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Style Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Style Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Style Rolls for free?
Yes! Since Southwestern Style Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Style Rolls with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Style Rolls and adds it to your daily hydration log. Simply log Southwestern Style Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Style Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Style Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Style Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Style Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Style Rolls
Vitamin A in Southwestern Style Rolls supports eye health.
Vitamin A in Southwestern Style Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southwestern Style Rolls boosts immune function.
Vitamin A in Southwestern Style Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southwestern Style Rolls promotes healthy skin.
Vitamin A in Southwestern Style Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southwestern Style Rolls enhances reproductive health.
Vitamin A in Southwestern Style Rolls plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southwestern Style Rolls supports bone health.
Vitamin A in Southwestern Style Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Southwestern Style Rolls reduces the risk of certain cancers.
Vitamin A in Southwestern Style Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southwestern Style Rolls promotes healthy development during pregnancy.
Vitamin A in Southwestern Style Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southwestern Style Rolls maintains healthy mucous membranes.
Vitamin A in Southwestern Style Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southwestern Style Rolls improves wound healing.
Vitamin A in Southwestern Style Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southwestern Style Rolls may reduce the risk of macular degeneration.
Vitamin A in Southwestern Style Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Southwestern Style Rolls supports fluid balance.
Maintains Fluid Balance in Southwestern Style Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Style Rolls supports nerve function.
Supports Nerve Function in Southwestern Style Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Style Rolls helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Style Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Style Rolls supports muscle function.
Aids Muscle Function in Southwestern Style Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Style Rolls aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Style Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Style Rolls helps balance pH levels.
Balances pH Levels in Southwestern Style Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Style Rolls supports bone health.
Supports Bone Health in Southwestern Style Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 egg rolls Southwestern Style Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.