Instant Polenta Cornmeal
Colavita
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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Instant Polenta Cornmeal Nutrients FAQs
Nutrients
- Instant Polenta Cornmeal has 1.08mg of Iron.
What is the calorie content of Instant Polenta Cornmeal?
A typical serving 3 tbsp (31 grams) of Instant Polenta Cornmeal contains approximately 110 calories.
You can check the exact calorie content by logging Instant Polenta Cornmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Polenta Cornmeal have?
The amount of fat in Instant Polenta Cornmeal depends on the ingredients and preparation method. On average, one serving 3 tbsp (31 grams) of Instant Polenta Cornmeal contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Polenta Cornmeal have?
The protein content in Instant Polenta Cornmeal depends on the ingredients exists in it. On average, 3 tbsp (31 grams) of Instant Polenta Cornmeal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Polenta Cornmeal, Download Nutribit app for healthier you!
How much sugar does a Instant Polenta Cornmeal have?
On average, 3 tbsp (31 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Polenta Cornmeal.
How Much carbohydrates (carbs) is in Instant Polenta Cornmeal?
The amount of carbohydrates (carbs) in Instant Polenta Cornmeal depends on its serving size and preparation. On average, 3 tbsp (31 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Polenta Cornmeal.
How Much Fiber is in Instant Polenta Cornmeal?
Instant Polenta Cornmeal contains approximately 1 grams of fiber in 3 tbsp (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Polenta Cornmeal for healthier you!
What vitamins and minerals are in a Instant Polenta Cornmeal?
Instant Polenta Cornmeal contains following minerals:
General
Does Instant Polenta Cornmeal contain caffeine?
Instant Polenta Cornmeal does not contain any caffeine.
Does Instant Polenta Cornmeal contain alcohol?
Instant Polenta Cornmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Polenta Cornmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Polenta Cornmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Polenta Cornmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Polenta Cornmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Polenta Cornmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Polenta Cornmeal for free?
Yes absolutely, Since Instant Polenta Cornmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Polenta Cornmeal with water tracking feature?
Instant Polenta Cornmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Instant Polenta Cornmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Polenta Cornmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Polenta Cornmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Polenta Cornmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Polenta Cornmeal
How to burn 110 calories?
The amount of exercise required to burn off 3 tbsp Instant Polenta Cornmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.