Polenta, Yellow Corn
Bob's Red Mill
8.57
% from protein91.43
% from carbs91.43
% from fatNutrition Facts
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Polenta, Yellow Corn Nutrients FAQs
Nutrients
- Polenta, Yellow Corn has 53mg of Potassium, K.
What is the calorie content of Polenta, Yellow Corn?
A typical serving 0.25 cup (40 grams) of Polenta, Yellow Corn contains approximately 140 calories.
You can check the exact calorie content by logging Polenta, Yellow Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polenta, Yellow Corn have?
The amount of fat in Polenta, Yellow Corn depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Polenta, Yellow Corn contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polenta, Yellow Corn have?
The protein content in Polenta, Yellow Corn depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Polenta, Yellow Corn contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Polenta, Yellow Corn, Download Nutribit app for healthier you!
How much sugar does a Polenta, Yellow Corn have?
On average, 0.25 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polenta, Yellow Corn.
How Much carbohydrates (carbs) is in Polenta, Yellow Corn?
The amount of carbohydrates (carbs) in Polenta, Yellow Corn depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polenta, Yellow Corn.
How Much Fiber is in Polenta, Yellow Corn?
Polenta, Yellow Corn contains approximately 1 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Polenta, Yellow Corn for healthier you!
What vitamins and minerals are in a Polenta, Yellow Corn?
Polenta, Yellow Corn contains following minerals:
General
Does Polenta, Yellow Corn contain caffeine?
Polenta, Yellow Corn does not contain any caffeine.
Does Polenta, Yellow Corn contain alcohol?
Polenta, Yellow Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polenta, Yellow Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polenta, Yellow Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polenta, Yellow Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polenta, Yellow Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polenta, Yellow Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polenta, Yellow Corn for free?
Yes absolutely, Since Polenta, Yellow Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polenta, Yellow Corn with water tracking feature?
Polenta, Yellow Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Polenta, Yellow Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polenta, Yellow Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polenta, Yellow Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polenta, Yellow Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polenta, Yellow Corn
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Polenta, Yellow Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.