VitaMuffin, Banana Nut
VitaTops
15.87
% from protein69.84
% from carbs69.84
% from fatNutrition Facts
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VitaMuffin, Banana Nut Nutrients FAQs
Nutrients
- Vitamin A:VitaMuffin, Banana Nut has 2500 IU of Vitamin A.
- Vitamin C:VitaMuffin, Banana Nut has 30 mg of Vitamin C.
- VitaMuffin, Banana Nut has 26mg of Calcium.
- VitaMuffin, Banana Nut has 105mg of Sodium, Na.
- VitaMuffin, Banana Nut has 40mg of Potassium, K.
- VitaMuffin, Banana Nut has 9mg of Iron.
What is the calorie content of VitaMuffin, Banana Nut?
A typical serving 1 vita top (55 grams) of VitaMuffin, Banana Nut contains approximately 100 calories.
You can check the exact calorie content by logging VitaMuffin, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a VitaMuffin, Banana Nut have?
The amount of fat in VitaMuffin, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 vita top (55 grams) of VitaMuffin, Banana Nut contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a VitaMuffin, Banana Nut have?
The protein content in VitaMuffin, Banana Nut depends on the ingredients exists in it. On average, 1 vita top (55 grams) of VitaMuffin, Banana Nut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from VitaMuffin, Banana Nut, Download Nutribit app for healthier you!
How much sugar does a VitaMuffin, Banana Nut have?
On average, 1 vita top (55 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from VitaMuffin, Banana Nut.
How Much carbohydrates (carbs) is in VitaMuffin, Banana Nut?
The amount of carbohydrates (carbs) in VitaMuffin, Banana Nut depends on its serving size and preparation. On average, 1 vita top (55 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from VitaMuffin, Banana Nut.
How Much Fiber is in VitaMuffin, Banana Nut?
VitaMuffin, Banana Nut contains approximately 8 grams of fiber in 1 vita top (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from VitaMuffin, Banana Nut for healthier you!
What vitamins and minerals are in a VitaMuffin, Banana Nut?
Vitamins in VitaMuffin, Banana Nut:
VitaMuffin, Banana Nut contains following minerals:
General
Does VitaMuffin, Banana Nut contain caffeine?
VitaMuffin, Banana Nut does not contain any caffeine.
Does VitaMuffin, Banana Nut contain alcohol?
VitaMuffin, Banana Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for VitaMuffin, Banana Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for VitaMuffin, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize VitaMuffin, Banana Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of VitaMuffin, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of VitaMuffin, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from VitaMuffin, Banana Nut for free?
Yes! Since VitaMuffin, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from VitaMuffin, Banana Nut with water tracking feature?
Nutribit automatically calculates the water content of VitaMuffin, Banana Nut and adds it to your daily hydration log. Simply log VitaMuffin, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes VitaMuffin, Banana Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including VitaMuffin, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access VitaMuffin, Banana Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, VitaMuffin, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of VitaMuffin, Banana Nut
Fiber in VitaMuffin, Banana Nut supports digestion.
Fiber in VitaMuffin, Banana Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in VitaMuffin, Banana Nut supports heart health.
Soluble fiber in VitaMuffin, Banana Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in VitaMuffin, Banana Nut aids in weight management.
Fiber-rich foods in VitaMuffin, Banana Nut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in VitaMuffin, Banana Nut regulates blood sugar.
Fiber in VitaMuffin, Banana Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in VitaMuffin, Banana Nut promotes gut health.
Fiber in VitaMuffin, Banana Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in VitaMuffin, Banana Nut lowers the risk of colon cancer.
A high-fiber diet from VitaMuffin, Banana Nut is linked to a reduced risk of colon cancer.
Fiber in VitaMuffin, Banana Nut improves skin health.
Fiber in VitaMuffin, Banana Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in VitaMuffin, Banana Nut helps lower blood pressure.
Adequate fiber in VitaMuffin, Banana Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in VitaMuffin, Banana Nut boosts immune function.
Fiber in VitaMuffin, Banana Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in VitaMuffin, Banana Nut reduces the risk of type 2 diabetes.
Fiber in VitaMuffin, Banana Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in VitaMuffin, Banana Nut supports eye health.
Vitamin A in VitaMuffin, Banana Nut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in VitaMuffin, Banana Nut boosts immune function.
Vitamin A in VitaMuffin, Banana Nut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in VitaMuffin, Banana Nut promotes healthy skin.
Vitamin A in VitaMuffin, Banana Nut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in VitaMuffin, Banana Nut enhances reproductive health.
Vitamin A in VitaMuffin, Banana Nut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in VitaMuffin, Banana Nut supports bone health.
Vitamin A in VitaMuffin, Banana Nut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in VitaMuffin, Banana Nut reduces the risk of certain cancers.
Vitamin A in VitaMuffin, Banana Nut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in VitaMuffin, Banana Nut promotes healthy development during pregnancy.
Vitamin A in VitaMuffin, Banana Nut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in VitaMuffin, Banana Nut maintains healthy mucous membranes.
Vitamin A in VitaMuffin, Banana Nut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in VitaMuffin, Banana Nut improves wound healing.
Vitamin A in VitaMuffin, Banana Nut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in VitaMuffin, Banana Nut may reduce the risk of macular degeneration.
Vitamin A in VitaMuffin, Banana Nut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 vita top VitaMuffin, Banana Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.