Superfood Granola with Quinoa

Nature's Mix

10.62

% from protein

49.56

% from carbs

49.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
440
% Daily value*
Total Fat 20 g
30.8%
Saturated 9 g
45%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 56 g
20.4%
Fiber 10 g
35.7%
Sugars 18 g
36%
Protein 12 g
24%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 104 mg
Iron 3.6 mg

More items Like Superfood Granola with Quinoa

Quinoa Maple, Granola

Nature's Place

120 kcal
Golden Turmeric Superfood Granola

Nature's Path Organic

150 kcal
Smoothie Bowl Superfood Granola

Nature's Path Organic

140 kcal
Granola Trail Mix

Nature's Habit

110 kcal
Superfood Bowl with Granola

Protein House

840 kcal
Gluten Free Quinoa Maple Granola

Nature's Promise Organic

120 kcal
Chocolate Granola with Quinoa

New World Natural Foods

120 kcal
Organic Superfood Quinoa

Path of Life

140 kcal
Steamed, Superfood Quinoa

Season's Choice

150 kcal
Red Quinoa Superfood

Pereg

368 kcal
Quinoa Granola

Lotus Fine Foods

170 kcal
Quinoa Tabbouleh with Falafel

Nature's Plate

370 kcal
Chewy Granola Bars, Superfood Trail Mix

Earnest Eats

140 kcal
Qia Superfood

Nature's Path

150 kcal
Superfood Mix

Feel Good

28 kcal
Chili-Cado with Quinoa Soup

Nature's Table

340 kcal
Superfood Quinoa With Squash Kale & Seeds

Aplenty

220 kcal
Cacao Superfood Oatmeal with MCT Oil

Nature's Path

140 kcal
Quinoa Granola with Red Fruits

H-E-B

260 kcal
Pancake Mix with Quinoa

Freedom Foods

120 kcal
Fruit Mix with Quinoa

La Fe

90 kcal
Superfood Kale Quinoa Salad

Whole Foods Market

80 kcal
Superfood Salad - Harvest Quinoa

Sharky's Woodfired Mexican Grill

610 kcal

Superfood Granola with Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Superfood Granola with Quinoa?

A typical serving 0.5 cup (50 grams) of Superfood Granola with Quinoa contains approximately 220 calories.

You can check the exact calorie content by logging Superfood Granola with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Granola with Quinoa have?

The amount of fat in Superfood Granola with Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Superfood Granola with Quinoa contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Granola with Quinoa have?

The protein content in Superfood Granola with Quinoa depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Superfood Granola with Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Granola with Quinoa, Download Nutribit app for healthier you!

How much sugar does a Superfood Granola with Quinoa have?

On average, 0.5 cup (50 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Granola with Quinoa.

How Much carbohydrates (carbs) is in Superfood Granola with Quinoa?

The amount of carbohydrates (carbs) in Superfood Granola with Quinoa depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Granola with Quinoa.

How Much Fiber is in Superfood Granola with Quinoa?

Superfood Granola with Quinoa contains approximately 5 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Granola with Quinoa for healthier you!

What vitamins and minerals are in a Superfood Granola with Quinoa?

Superfood Granola with Quinoa contains following minerals:

  • Superfood Granola with Quinoa has 52mg of Calcium.
  • Superfood Granola with Quinoa has 5mg of Sodium, Na.
  • Superfood Granola with Quinoa has 1.8mg of Iron.

General

Does Superfood Granola with Quinoa contain caffeine?

Superfood Granola with Quinoa does not contain any caffeine.

Does Superfood Granola with Quinoa contain alcohol?

Superfood Granola with Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Granola with Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Granola with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Granola with Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Granola with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Granola with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Granola with Quinoa for free?

Yes! Since Superfood Granola with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Granola with Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Superfood Granola with Quinoa and adds it to your daily hydration log. Simply log Superfood Granola with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Granola with Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Granola with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Granola with Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Granola with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Granola with Quinoa

Fiber in Superfood Granola with Quinoa supports digestion.

Fiber in Superfood Granola with Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superfood Granola with Quinoa supports heart health.

Soluble fiber in Superfood Granola with Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superfood Granola with Quinoa aids in weight management.

Fiber-rich foods in Superfood Granola with Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superfood Granola with Quinoa regulates blood sugar.

Fiber in Superfood Granola with Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superfood Granola with Quinoa promotes gut health.

Fiber in Superfood Granola with Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superfood Granola with Quinoa lowers the risk of colon cancer.

A high-fiber diet from Superfood Granola with Quinoa is linked to a reduced risk of colon cancer.

Fiber in Superfood Granola with Quinoa improves skin health.

Fiber in Superfood Granola with Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superfood Granola with Quinoa helps lower blood pressure.

Adequate fiber in Superfood Granola with Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superfood Granola with Quinoa boosts immune function.

Fiber in Superfood Granola with Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superfood Granola with Quinoa reduces the risk of type 2 diabetes.

Fiber in Superfood Granola with Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Superfood Granola with Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP