Red Quinoa Superfood
Pereg
15.3
% from protein69.95
% from carbs69.95
% from fatNutrition Facts
More items Like Red Quinoa Superfood
Quinoa Red Grain
Pereg
Quinoa Mushrooms
Pereg
Quinoa Vegetables
Pereg
Vegetables Quinoa
Pereg
All Italiana Quinoa
Pereg
Cereal, Quinoa Pops
Pereg
Instant Quinoa Flakes
Pereg
Quinoa Nuts & Berries
Pereg
Quinoa with Lentils
Pereg
Quinoa, Lemon & Herbs
Pereg
Quinoa with Spinach
Pereg
Multi-Purpose Flour, Quinoa
Pereg
Quinoa Southern Style
Pereg USA
Quinoa with Mushrooms
Pereg USA
Whole Grain Superfood, Red Quinoa
Swad
Organic Superfood Quinoa
Path of Life
Steamed, Superfood Quinoa
Season's Choice
Quinoa, Red
Happy Andes
Quinoa Red
Natureland
Red Quinoa
Common Food
Red Superfood Smoothie
Women's Best
Green & Red Superfood
Fitppl
Red Machine Superfood
Naked
Red Quinoa Superfood Nutrients FAQs
Nutrients
- Red Quinoa Superfood has 65mg of Calcium.
- Red Quinoa Superfood has 5mg of Sodium, Na.
- Red Quinoa Superfood has 4.5mg of Iron.
What is the calorie content of Red Quinoa Superfood?
A typical serving 100 g (100 grams) of Red Quinoa Superfood contains approximately 368 calories.
You can check the exact calorie content by logging Red Quinoa Superfood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Quinoa Superfood have?
The amount of fat in Red Quinoa Superfood depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Red Quinoa Superfood contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Quinoa Superfood have?
The protein content in Red Quinoa Superfood depends on the ingredients exists in it. On average, 100 g (100 grams) of Red Quinoa Superfood contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Red Quinoa Superfood, Download Nutribit app for healthier you!
How much sugar does a Red Quinoa Superfood have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Quinoa Superfood.
How Much carbohydrates (carbs) is in Red Quinoa Superfood?
The amount of carbohydrates (carbs) in Red Quinoa Superfood depends on its serving size and preparation. On average, 100 g (100 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Quinoa Superfood.
How Much Fiber is in Red Quinoa Superfood?
Red Quinoa Superfood contains approximately 7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Quinoa Superfood for healthier you!
What vitamins and minerals are in a Red Quinoa Superfood?
Red Quinoa Superfood contains following minerals:
General
Does Red Quinoa Superfood contain caffeine?
Red Quinoa Superfood does not contain any caffeine.
Does Red Quinoa Superfood contain alcohol?
Red Quinoa Superfood does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Quinoa Superfood?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Quinoa Superfood and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Quinoa Superfood quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Quinoa Superfood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Quinoa Superfood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Quinoa Superfood for free?
Yes absolutely, Since Red Quinoa Superfood does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Quinoa Superfood with water tracking feature?
Red Quinoa Superfood does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red Quinoa Superfood as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Quinoa Superfood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Quinoa Superfood nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Quinoa Superfood data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Quinoa Superfood
Total Carbohydrates in Red Quinoa Superfood provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Quinoa Superfood are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Quinoa Superfood supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Quinoa Superfood aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Quinoa Superfood helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Quinoa Superfood help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Quinoa Superfood helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Quinoa Superfood can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Quinoa Superfood aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Quinoa Superfood help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Quinoa Superfood enhances brain function and helps improve memory and focus.
Glucose from Red Quinoa Superfood is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Quinoa Superfood boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Quinoa Superfood provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Quinoa Superfood promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Quinoa Superfood serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Quinoa Superfood improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Quinoa Superfood support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Quinoa Superfood helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Quinoa Superfood, help regulate blood pressure and reduce hypertension risk.
Protein in Red Quinoa Superfood supports building and repairing tissues.
Builds and repairs tissues in Red Quinoa Superfood is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Quinoa Superfood supports immune function.
Supports immune function in Red Quinoa Superfood is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Quinoa Superfood helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Quinoa Superfood is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Quinoa Superfood provides energy.
Provides energy in Red Quinoa Superfood can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Quinoa Superfood supports muscle growth and strength.
Supports muscle growth and strength in Red Quinoa Superfood is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Quinoa Superfood helps in weight management.
Helps in weight management in Red Quinoa Superfood promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Quinoa Superfood aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Quinoa Superfood is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Quinoa Superfood supports bone health.
Supports bone health in Red Quinoa Superfood plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Quinoa Superfood improves skin, hair, and nails.
Improves skin, hair, and nails in Red Quinoa Superfood is essential for the health and growth of hair, skin, and nails.
Protein in Red Quinoa Superfood regulates blood sugar levels.
Regulates blood sugar levels in Red Quinoa Superfood helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Quinoa Superfood supports digestion.
Fiber in Red Quinoa Superfood aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Quinoa Superfood supports heart health.
Soluble fiber in Red Quinoa Superfood can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Quinoa Superfood aids in weight management.
Fiber-rich foods in Red Quinoa Superfood increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Quinoa Superfood regulates blood sugar.
Fiber in Red Quinoa Superfood helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Quinoa Superfood promotes gut health.
Fiber in Red Quinoa Superfood acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Quinoa Superfood lowers the risk of colon cancer.
A high-fiber diet from Red Quinoa Superfood is linked to a reduced risk of colon cancer.
Fiber in Red Quinoa Superfood improves skin health.
Fiber in Red Quinoa Superfood helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Quinoa Superfood helps lower blood pressure.
Adequate fiber in Red Quinoa Superfood may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Quinoa Superfood boosts immune function.
Fiber in Red Quinoa Superfood supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Quinoa Superfood reduces the risk of type 2 diabetes.
Fiber in Red Quinoa Superfood can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 368 calories?
The amount of exercise required to burn off 100 g Red Quinoa Superfood
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.