Quinoa Tabbouleh with Falafel

Nature's Plate

Total Energy

370

kcal

48.42

% from carbs

13.68

% from protein

37.89

% from fats

In 1 container

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Sodium, Na

680mg

29.6%

Total Carbohydrates

46g

16.7%

Fiber

11g

39.3%

Sugars

7g

14%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Quinoa Tabbouleh with Falafel

A typical serving 1 container of Quinoa Tabbouleh with Falafel (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Tabbouleh with Falafel depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Quinoa Tabbouleh with Falafel contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Tabbouleh with Falafel depends on the ingredients exists in it. On average, 1 container of Quinoa Tabbouleh with Falafel (about null grams) contains approximately 13 grams of protein.

On average, 1 container (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 46 grams of carbohydrates.

Quinoa Tabbouleh with Falafel contains approximately 11 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tabbouleh With Quinoa

Culinary Tours

310 kcal

Falafel & Tabbouleh Salad

Coop

307 kcal

Quinoa Tabbouleh

Eat Gud

300 kcal

Falafel Plate

Great Wraps

770 kcal

Falafel, Plate

Garbanzo

380 kcal

Tabbouleh with Quinoa Salad

Woolworths Food

163 kcal

Salad, Quinoa Tabbouleh

Raley's

270 kcal

Premium Mediterranean, Falafel with Quinoa, Roasted Garlic

Nature's Earthly Choice

150 kcal

Middle Eastern Chicken with Quinoa Tabbouleh

Super Nature

516 kcal

Bulgur Tabbouleh & Falafel, with Tahini Sauce and Spinach

Whole Foods Market

440 kcal

Falafel & Quinoa Salad

Macro

385 kcal

Tabbouleh

Salad, High in fiber

180 kcal

Small Plate, Houmous And Falafel

Wetherspoon

450 kcal

Quinoa Falafel Power Bowl

Farmersland

350 kcal

1 Piece Quinoa Falafel

Chickpea

40 kcal

4 Pieces Quinoa Falafel

Chickpea

160 kcal

6 Pieces Quinoa Falafel

Chickpea

240 kcal

Superfood Granola with Quinoa

Nature's Mix

220 kcal

Chickpea Scramble Plate

Nature's Plate

380 kcal

Millet Tabbouleh

Savory, High in Fiber, Refreshing

250 kcal

Cauliflower Tabbouleh

Salad, Low Carb, High Fiber

120 kcal

Ensalada tabbouleh

Common Food

136 kcal

Tabbouleh Salad

Wegmans

120 kcal

How to burn 370 calories?

The amount of exercise required to burn off 1 container Quinoa Tabbouleh with Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.