Game Day Mix, Purple & Gold

Bergin Fruit and Nut Company

Total Energy

200

kcal

24.24

% from carbs

12.12

% from protein

63.64

% from fats

In 37 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

95mg

4.1%

Potassium, K

188mg

4%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

6g

12%

Calcium, Ca

52mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Game Day Mix, Purple & Gold

A typical serving 0.25 cup of Game Day Mix, Purple & Gold (37 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Game Day Mix, Purple & Gold depends on the ingredients and preparation method. On average, one serving 0.25 cup (37 grams) of Game Day Mix, Purple & Gold contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Game Day Mix, Purple & Gold depends on the ingredients exists in it. On average, 0.25 cup of Game Day Mix, Purple & Gold (about 37 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 37 grams) contains about 12 grams of carbohydrates.

Game Day Mix, Purple & Gold contains approximately 2 grams of fiber in 0.25 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Game Day Mix, Purple & Gold

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.