Ramen Noodle Salad with Sesame Dressing

AFC Franchise Corp

Total Energy

630

kcal

36.71

% from carbs

6.33

% from protein

56.96

% from fats

In 340 g

% daily value

Total Fat

40g

61.5%

Saturated

4.5g

22.5%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

58g

21.1%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen Noodle Salad with Sesame Dressing

A typical serving 1 Bowl of Ramen Noodle Salad with Sesame Dressing (340 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen Noodle Salad with Sesame Dressing depends on the ingredients and preparation method. On average, one serving 1 Bowl (340 grams) of Ramen Noodle Salad with Sesame Dressing contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen Noodle Salad with Sesame Dressing depends on the ingredients exists in it. On average, 1 Bowl of Ramen Noodle Salad with Sesame Dressing (about 340 grams) contains approximately 10 grams of protein.

On average, 1 Bowl (about 340 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 340 grams) contains about 58 grams of carbohydrates.

Ramen Noodle Salad with Sesame Dressing contains approximately 3 grams of fiber in 1 Bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Bowl Ramen Noodle Salad with Sesame Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.