Cobb Salad with Turkey, Ham and Bacon

Di Lusso

Total Energy

210

kcal

11.27

% from carbs

33.8

% from protein

54.93

% from fats

In 224 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

125mg

41.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

200mg

Iron, Fe

1.8mg

Vitamin A, IU

11500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad with Turkey, Ham and Bacon

A typical serving 1 cont of Cobb Salad with Turkey, Ham and Bacon (224 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad with Turkey, Ham and Bacon depends on the ingredients and preparation method. On average, one serving 1 cont (224 grams) of Cobb Salad with Turkey, Ham and Bacon contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad with Turkey, Ham and Bacon depends on the ingredients exists in it. On average, 1 cont of Cobb Salad with Turkey, Ham and Bacon (about 224 grams) contains approximately 18 grams of protein.

On average, 1 cont (about 224 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cont (about 224 grams) contains about 6 grams of carbohydrates.

Cobb Salad with Turkey, Ham and Bacon contains approximately 3 grams of fiber in 1 cont (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cont Cobb Salad with Turkey, Ham and Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.