Cafe Bowl, Turkey and Bacon Cobb Salad
Signature Farms
21.43
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Cafe Bowl, Turkey and Bacon Cobb Salad Nutrients FAQs
Nutrients
- Cafe Bowl, Turkey and Bacon Cobb Salad has 78mg of Calcium.
- Cafe Bowl, Turkey and Bacon Cobb Salad has 880mg of Sodium, Na.
- Cafe Bowl, Turkey and Bacon Cobb Salad has 1.44mg of Iron.
What is the calorie content of Cafe Bowl, Turkey and Bacon Cobb Salad?
A typical serving 1 bowl (205 grams) of Cafe Bowl, Turkey and Bacon Cobb Salad contains approximately 220 calories.
You can check the exact calorie content by logging Cafe Bowl, Turkey and Bacon Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Bowl, Turkey and Bacon Cobb Salad have?
The amount of fat in Cafe Bowl, Turkey and Bacon Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (205 grams) of Cafe Bowl, Turkey and Bacon Cobb Salad contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Bowl, Turkey and Bacon Cobb Salad have?
The protein content in Cafe Bowl, Turkey and Bacon Cobb Salad depends on the ingredients exists in it. On average, 1 bowl (205 grams) of Cafe Bowl, Turkey and Bacon Cobb Salad contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Bowl, Turkey and Bacon Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a Cafe Bowl, Turkey and Bacon Cobb Salad have?
On average, 1 bowl (205 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Bowl, Turkey and Bacon Cobb Salad.
How Much carbohydrates (carbs) is in Cafe Bowl, Turkey and Bacon Cobb Salad?
The amount of carbohydrates (carbs) in Cafe Bowl, Turkey and Bacon Cobb Salad depends on its serving size and preparation. On average, 1 bowl (205 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Bowl, Turkey and Bacon Cobb Salad.
How Much Fiber is in Cafe Bowl, Turkey and Bacon Cobb Salad?
Cafe Bowl, Turkey and Bacon Cobb Salad contains approximately 2 grams of fiber in 1 bowl (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Bowl, Turkey and Bacon Cobb Salad for healthier you!
What vitamins and minerals are in a Cafe Bowl, Turkey and Bacon Cobb Salad?
Cafe Bowl, Turkey and Bacon Cobb Salad contains following minerals:
General
Does Cafe Bowl, Turkey and Bacon Cobb Salad contain caffeine?
Cafe Bowl, Turkey and Bacon Cobb Salad does not contain any caffeine.
Does Cafe Bowl, Turkey and Bacon Cobb Salad contain alcohol?
Cafe Bowl, Turkey and Bacon Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Bowl, Turkey and Bacon Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Bowl, Turkey and Bacon Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Bowl, Turkey and Bacon Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Bowl, Turkey and Bacon Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Bowl, Turkey and Bacon Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Bowl, Turkey and Bacon Cobb Salad for free?
Yes! Since Cafe Bowl, Turkey and Bacon Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Bowl, Turkey and Bacon Cobb Salad with water tracking feature?
Nutribit automatically calculates the water content of Cafe Bowl, Turkey and Bacon Cobb Salad and adds it to your daily hydration log. Simply log Cafe Bowl, Turkey and Bacon Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe Bowl, Turkey and Bacon Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Bowl, Turkey and Bacon Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Bowl, Turkey and Bacon Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Bowl, Turkey and Bacon Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Bowl, Turkey and Bacon Cobb Salad
Protein in Cafe Bowl, Turkey and Bacon Cobb Salad supports building and repairing tissues.
Builds and repairs tissues in Cafe Bowl, Turkey and Bacon Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe Bowl, Turkey and Bacon Cobb Salad supports immune function.
Supports immune function in Cafe Bowl, Turkey and Bacon Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe Bowl, Turkey and Bacon Cobb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe Bowl, Turkey and Bacon Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe Bowl, Turkey and Bacon Cobb Salad provides energy.
Provides energy in Cafe Bowl, Turkey and Bacon Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe Bowl, Turkey and Bacon Cobb Salad supports muscle growth and strength.
Supports muscle growth and strength in Cafe Bowl, Turkey and Bacon Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe Bowl, Turkey and Bacon Cobb Salad helps in weight management.
Helps in weight management in Cafe Bowl, Turkey and Bacon Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe Bowl, Turkey and Bacon Cobb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe Bowl, Turkey and Bacon Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe Bowl, Turkey and Bacon Cobb Salad supports bone health.
Supports bone health in Cafe Bowl, Turkey and Bacon Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cafe Bowl, Turkey and Bacon Cobb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe Bowl, Turkey and Bacon Cobb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Cafe Bowl, Turkey and Bacon Cobb Salad regulates blood sugar levels.
Regulates blood sugar levels in Cafe Bowl, Turkey and Bacon Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cafe Bowl, Turkey and Bacon Cobb Salad supports fluid balance.
Maintains Fluid Balance in Cafe Bowl, Turkey and Bacon Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cafe Bowl, Turkey and Bacon Cobb Salad supports nerve function.
Supports Nerve Function in Cafe Bowl, Turkey and Bacon Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cafe Bowl, Turkey and Bacon Cobb Salad helps regulate blood pressure.
Regulates Blood Pressure in Cafe Bowl, Turkey and Bacon Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cafe Bowl, Turkey and Bacon Cobb Salad supports muscle function.
Aids Muscle Function in Cafe Bowl, Turkey and Bacon Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cafe Bowl, Turkey and Bacon Cobb Salad aids nutrient absorption.
Improves Nutrient Absorption in Cafe Bowl, Turkey and Bacon Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cafe Bowl, Turkey and Bacon Cobb Salad helps balance pH levels.
Balances pH Levels in Cafe Bowl, Turkey and Bacon Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cafe Bowl, Turkey and Bacon Cobb Salad supports bone health.
Supports Bone Health in Cafe Bowl, Turkey and Bacon Cobb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Cafe Bowl, Turkey and Bacon Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.