Cafe Bowl, Turkey and Bacon Cobb Salad

Signature Farms

Total Energy

220

kcal

14.29

% from carbs

21.43

% from protein

64.29

% from fats

In 205 g

% daily value

Total Fat

16g

24.6%

Saturated

3.5g

17.5%

Cholesterol

110mg

36.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Bowl, Turkey and Bacon Cobb Salad

A typical serving 1 bowl of Cafe Bowl, Turkey and Bacon Cobb Salad (205 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Bowl, Turkey and Bacon Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (205 grams) of Cafe Bowl, Turkey and Bacon Cobb Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Bowl, Turkey and Bacon Cobb Salad depends on the ingredients exists in it. On average, 1 bowl of Cafe Bowl, Turkey and Bacon Cobb Salad (about 205 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 205 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 205 grams) contains about 8 grams of carbohydrates.

Cafe Bowl, Turkey and Bacon Cobb Salad contains approximately 2 grams of fiber in 1 bowl (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Cafe Bowl, Turkey and Bacon Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.