Cobb Salad with Ham, Turkey, and Bacon

Quick & Easy

Total Energy

570

kcal

7.26

% from carbs

15.97

% from protein

76.77

% from fats

In 255 g

% daily value

Total Fat

47g

72.3%

Saturated

14g

70%

Cholesterol

40mg

13.3%

Sodium, Na

1380mg

60%

Potassium, K

376mg

8%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

325mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad with Ham, Turkey, and Bacon

A typical serving 9 oz of Cobb Salad with Ham, Turkey, and Bacon (255 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad with Ham, Turkey, and Bacon depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Cobb Salad with Ham, Turkey, and Bacon contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad with Ham, Turkey, and Bacon depends on the ingredients exists in it. On average, 9 oz of Cobb Salad with Ham, Turkey, and Bacon (about 255 grams) contains approximately 22 grams of protein.

On average, 9 oz (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 255 grams) contains about 10 grams of carbohydrates.

Cobb Salad with Ham, Turkey, and Bacon contains approximately 2 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 9 oz Cobb Salad with Ham, Turkey, and Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.