Cobb Salad with Turkey, Ham, and Bacon

Di Lusso

Total Energy

70

kcal

15.79

% from carbs

36.84

% from protein

47.37

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

310mg

13.5%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

80mg

Iron, Fe

1.1mg

Vitamin A, IU

1800IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad with Turkey, Ham, and Bacon

A typical serving 1.33 cups of Cobb Salad with Turkey, Ham, and Bacon (100 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad with Turkey, Ham, and Bacon depends on the ingredients and preparation method. On average, one serving 1.33 cups (100 grams) of Cobb Salad with Turkey, Ham, and Bacon contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad with Turkey, Ham, and Bacon depends on the ingredients exists in it. On average, 1.33 cups of Cobb Salad with Turkey, Ham, and Bacon (about 100 grams) contains approximately 7 grams of protein.

On average, 1.33 cups (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.33 cups (about 100 grams) contains about 3 grams of carbohydrates.

Cobb Salad with Turkey, Ham, and Bacon contains approximately 2 grams of fiber in 1.33 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1.33 cups Cobb Salad with Turkey, Ham, and Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.