Waffle, Blueberry Bubbles
Kellogg's Eggo
8
% from protein56
% from carbs56
% from fatNutrition Facts
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Waffle, Blueberry Bubbles Nutrients FAQs
Nutrients
- Vitamin A:Waffle, Blueberry Bubbles has 1000 IU of Vitamin A.
- Waffle, Blueberry Bubbles has 325mg of Calcium.
- Waffle, Blueberry Bubbles has 300mg of Sodium, Na.
- Waffle, Blueberry Bubbles has 50mg of Potassium, K.
- Waffle, Blueberry Bubbles has 4.5mg of Iron.
What is the calorie content of Waffle, Blueberry Bubbles?
A typical serving 2 waffles (70 grams) of Waffle, Blueberry Bubbles contains approximately 200 calories.
You can check the exact calorie content by logging Waffle, Blueberry Bubbles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle, Blueberry Bubbles have?
The amount of fat in Waffle, Blueberry Bubbles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffle, Blueberry Bubbles contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle, Blueberry Bubbles have?
The protein content in Waffle, Blueberry Bubbles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Waffle, Blueberry Bubbles contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle, Blueberry Bubbles, Download Nutribit app for healthier you!
How much sugar does a Waffle, Blueberry Bubbles have?
On average, 2 waffles (70 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle, Blueberry Bubbles.
How Much carbohydrates (carbs) is in Waffle, Blueberry Bubbles?
The amount of carbohydrates (carbs) in Waffle, Blueberry Bubbles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle, Blueberry Bubbles.
How Much Fiber is in Waffle, Blueberry Bubbles?
Waffle, Blueberry Bubbles contains approximately 0.5 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle, Blueberry Bubbles for healthier you!
What vitamins and minerals are in a Waffle, Blueberry Bubbles?
Vitamins in Waffle, Blueberry Bubbles:
Waffle, Blueberry Bubbles contains following minerals:
General
Does Waffle, Blueberry Bubbles contain caffeine?
Waffle, Blueberry Bubbles does not contain any caffeine.
Does Waffle, Blueberry Bubbles contain alcohol?
Waffle, Blueberry Bubbles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle, Blueberry Bubbles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle, Blueberry Bubbles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle, Blueberry Bubbles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle, Blueberry Bubbles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle, Blueberry Bubbles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle, Blueberry Bubbles for free?
Yes! Since Waffle, Blueberry Bubbles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle, Blueberry Bubbles with water tracking feature?
Nutribit automatically calculates the water content of Waffle, Blueberry Bubbles and adds it to your daily hydration log. Simply log Waffle, Blueberry Bubbles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle, Blueberry Bubbles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle, Blueberry Bubbles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle, Blueberry Bubbles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle, Blueberry Bubbles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle, Blueberry Bubbles
Vitamin A in Waffle, Blueberry Bubbles supports eye health.
Vitamin A in Waffle, Blueberry Bubbles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Waffle, Blueberry Bubbles boosts immune function.
Vitamin A in Waffle, Blueberry Bubbles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Waffle, Blueberry Bubbles promotes healthy skin.
Vitamin A in Waffle, Blueberry Bubbles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Waffle, Blueberry Bubbles enhances reproductive health.
Vitamin A in Waffle, Blueberry Bubbles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Waffle, Blueberry Bubbles supports bone health.
Vitamin A in Waffle, Blueberry Bubbles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Waffle, Blueberry Bubbles reduces the risk of certain cancers.
Vitamin A in Waffle, Blueberry Bubbles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Waffle, Blueberry Bubbles promotes healthy development during pregnancy.
Vitamin A in Waffle, Blueberry Bubbles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Waffle, Blueberry Bubbles maintains healthy mucous membranes.
Vitamin A in Waffle, Blueberry Bubbles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Waffle, Blueberry Bubbles improves wound healing.
Vitamin A in Waffle, Blueberry Bubbles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Waffle, Blueberry Bubbles may reduce the risk of macular degeneration.
Vitamin A in Waffle, Blueberry Bubbles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Waffle, Blueberry Bubbles supports bone health.
Calcium in Waffle, Blueberry Bubbles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffle, Blueberry Bubbles supports muscle function.
Calcium in Waffle, Blueberry Bubbles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffle, Blueberry Bubbles supports heart health.
Calcium in Waffle, Blueberry Bubbles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffle, Blueberry Bubbles supports nerve transmission.
Calcium in Waffle, Blueberry Bubbles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffle, Blueberry Bubbles supports blood clotting.
Calcium in Waffle, Blueberry Bubbles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffle, Blueberry Bubbles supports hormonal secretion.
Calcium in Waffle, Blueberry Bubbles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffle, Blueberry Bubbles supports weight management.
Calcium in Waffle, Blueberry Bubbles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffle, Blueberry Bubbles supports dental health.
Calcium in Waffle, Blueberry Bubbles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffle, Blueberry Bubbles supports blood pressure regulation.
Calcium in Waffle, Blueberry Bubbles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 2 waffles Waffle, Blueberry Bubbles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.