Extra Fluffy Waffles, Belgian Style
Ahold
8.16
% from protein55.1
% from carbs55.1
% from fatNutrition Facts
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Extra Fluffy Waffles, Belgian Style Nutrients FAQs
Nutrients
- Vitamin A:Extra Fluffy Waffles, Belgian Style has 1000 IU of Vitamin A.
- Extra Fluffy Waffles, Belgian Style has 260mg of Calcium.
- Extra Fluffy Waffles, Belgian Style has 350mg of Sodium, Na.
- Extra Fluffy Waffles, Belgian Style has 3.6mg of Iron.
What is the calorie content of Extra Fluffy Waffles, Belgian Style?
A typical serving 1 waffle (65 grams) of Extra Fluffy Waffles, Belgian Style contains approximately 200 calories.
You can check the exact calorie content by logging Extra Fluffy Waffles, Belgian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Fluffy Waffles, Belgian Style have?
The amount of fat in Extra Fluffy Waffles, Belgian Style depends on the ingredients and preparation method. On average, one serving 1 waffle (65 grams) of Extra Fluffy Waffles, Belgian Style contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Fluffy Waffles, Belgian Style have?
The protein content in Extra Fluffy Waffles, Belgian Style depends on the ingredients exists in it. On average, 1 waffle (65 grams) of Extra Fluffy Waffles, Belgian Style contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Fluffy Waffles, Belgian Style, Download Nutribit app for healthier you!
How much sugar does a Extra Fluffy Waffles, Belgian Style have?
On average, 1 waffle (65 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Fluffy Waffles, Belgian Style.
How Much carbohydrates (carbs) is in Extra Fluffy Waffles, Belgian Style?
The amount of carbohydrates (carbs) in Extra Fluffy Waffles, Belgian Style depends on its serving size and preparation. On average, 1 waffle (65 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Fluffy Waffles, Belgian Style.
How Much Fiber is in Extra Fluffy Waffles, Belgian Style?
Extra Fluffy Waffles, Belgian Style contains approximately 0.5 grams of fiber in 1 waffle (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Fluffy Waffles, Belgian Style for healthier you!
What vitamins and minerals are in a Extra Fluffy Waffles, Belgian Style?
Vitamins in Extra Fluffy Waffles, Belgian Style:
Extra Fluffy Waffles, Belgian Style contains following minerals:
General
Does Extra Fluffy Waffles, Belgian Style contain caffeine?
Extra Fluffy Waffles, Belgian Style does not contain any caffeine.
Does Extra Fluffy Waffles, Belgian Style contain alcohol?
Extra Fluffy Waffles, Belgian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Fluffy Waffles, Belgian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Fluffy Waffles, Belgian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Fluffy Waffles, Belgian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Fluffy Waffles, Belgian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Fluffy Waffles, Belgian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Fluffy Waffles, Belgian Style for free?
Yes! Since Extra Fluffy Waffles, Belgian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Fluffy Waffles, Belgian Style with water tracking feature?
Nutribit automatically calculates the water content of Extra Fluffy Waffles, Belgian Style and adds it to your daily hydration log. Simply log Extra Fluffy Waffles, Belgian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Fluffy Waffles, Belgian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Fluffy Waffles, Belgian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Fluffy Waffles, Belgian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Fluffy Waffles, Belgian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Fluffy Waffles, Belgian Style
Vitamin A in Extra Fluffy Waffles, Belgian Style supports eye health.
Vitamin A in Extra Fluffy Waffles, Belgian Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Extra Fluffy Waffles, Belgian Style boosts immune function.
Vitamin A in Extra Fluffy Waffles, Belgian Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Extra Fluffy Waffles, Belgian Style promotes healthy skin.
Vitamin A in Extra Fluffy Waffles, Belgian Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Extra Fluffy Waffles, Belgian Style enhances reproductive health.
Vitamin A in Extra Fluffy Waffles, Belgian Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Extra Fluffy Waffles, Belgian Style supports bone health.
Vitamin A in Extra Fluffy Waffles, Belgian Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Extra Fluffy Waffles, Belgian Style reduces the risk of certain cancers.
Vitamin A in Extra Fluffy Waffles, Belgian Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Extra Fluffy Waffles, Belgian Style promotes healthy development during pregnancy.
Vitamin A in Extra Fluffy Waffles, Belgian Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Extra Fluffy Waffles, Belgian Style maintains healthy mucous membranes.
Vitamin A in Extra Fluffy Waffles, Belgian Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Extra Fluffy Waffles, Belgian Style improves wound healing.
Vitamin A in Extra Fluffy Waffles, Belgian Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Extra Fluffy Waffles, Belgian Style may reduce the risk of macular degeneration.
Vitamin A in Extra Fluffy Waffles, Belgian Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Extra Fluffy Waffles, Belgian Style supports bone health.
Calcium in Extra Fluffy Waffles, Belgian Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Extra Fluffy Waffles, Belgian Style supports muscle function.
Calcium in Extra Fluffy Waffles, Belgian Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Extra Fluffy Waffles, Belgian Style supports heart health.
Calcium in Extra Fluffy Waffles, Belgian Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Extra Fluffy Waffles, Belgian Style supports nerve transmission.
Calcium in Extra Fluffy Waffles, Belgian Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Extra Fluffy Waffles, Belgian Style supports blood clotting.
Calcium in Extra Fluffy Waffles, Belgian Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Extra Fluffy Waffles, Belgian Style supports hormonal secretion.
Calcium in Extra Fluffy Waffles, Belgian Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Extra Fluffy Waffles, Belgian Style supports weight management.
Calcium in Extra Fluffy Waffles, Belgian Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Extra Fluffy Waffles, Belgian Style supports dental health.
Calcium in Extra Fluffy Waffles, Belgian Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Extra Fluffy Waffles, Belgian Style supports blood pressure regulation.
Calcium in Extra Fluffy Waffles, Belgian Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Extra Fluffy Waffles, Belgian Style supports fluid balance.
Maintains Fluid Balance in Extra Fluffy Waffles, Belgian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Fluffy Waffles, Belgian Style supports nerve function.
Supports Nerve Function in Extra Fluffy Waffles, Belgian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Fluffy Waffles, Belgian Style helps regulate blood pressure.
Regulates Blood Pressure in Extra Fluffy Waffles, Belgian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Fluffy Waffles, Belgian Style supports muscle function.
Aids Muscle Function in Extra Fluffy Waffles, Belgian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Fluffy Waffles, Belgian Style aids nutrient absorption.
Improves Nutrient Absorption in Extra Fluffy Waffles, Belgian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Fluffy Waffles, Belgian Style helps balance pH levels.
Balances pH Levels in Extra Fluffy Waffles, Belgian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Fluffy Waffles, Belgian Style supports bone health.
Supports Bone Health in Extra Fluffy Waffles, Belgian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 waffle Extra Fluffy Waffles, Belgian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.