Italian Style Grilled Panini, Pork BBQ
Stefano's
19.46
% from protein56.45
% from carbs56.45
% from fatNutrition Facts
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Italian Style Grilled Panini, Pork BBQ Nutrients FAQs
Nutrients
- Vitamin C:Italian Style Grilled Panini, Pork BBQ has 4.8 mg of Vitamin C.
- Italian Style Grilled Panini, Pork BBQ has 52mg of Calcium.
- Italian Style Grilled Panini, Pork BBQ has 1130mg of Sodium, Na.
- Italian Style Grilled Panini, Pork BBQ has 2.7mg of Iron.
What is the calorie content of Italian Style Grilled Panini, Pork BBQ?
A typical serving 1 panini (170 grams) of Italian Style Grilled Panini, Pork BBQ contains approximately 410 calories.
You can check the exact calorie content by logging Italian Style Grilled Panini, Pork BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Grilled Panini, Pork BBQ have?
The amount of fat in Italian Style Grilled Panini, Pork BBQ depends on the ingredients and preparation method. On average, one serving 1 panini (170 grams) of Italian Style Grilled Panini, Pork BBQ contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Grilled Panini, Pork BBQ have?
The protein content in Italian Style Grilled Panini, Pork BBQ depends on the ingredients exists in it. On average, 1 panini (170 grams) of Italian Style Grilled Panini, Pork BBQ contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Grilled Panini, Pork BBQ, Download Nutribit app for healthier you!
How much sugar does a Italian Style Grilled Panini, Pork BBQ have?
On average, 1 panini (170 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Grilled Panini, Pork BBQ.
How Much carbohydrates (carbs) is in Italian Style Grilled Panini, Pork BBQ?
The amount of carbohydrates (carbs) in Italian Style Grilled Panini, Pork BBQ depends on its serving size and preparation. On average, 1 panini (170 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Grilled Panini, Pork BBQ.
How Much Fiber is in Italian Style Grilled Panini, Pork BBQ?
Italian Style Grilled Panini, Pork BBQ contains approximately 4 grams of fiber in 1 panini (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Grilled Panini, Pork BBQ for healthier you!
What vitamins and minerals are in a Italian Style Grilled Panini, Pork BBQ?
Vitamins in Italian Style Grilled Panini, Pork BBQ:
Italian Style Grilled Panini, Pork BBQ contains following minerals:
General
Does Italian Style Grilled Panini, Pork BBQ contain caffeine?
Italian Style Grilled Panini, Pork BBQ does not contain any caffeine.
Does Italian Style Grilled Panini, Pork BBQ contain alcohol?
Italian Style Grilled Panini, Pork BBQ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Grilled Panini, Pork BBQ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Grilled Panini, Pork BBQ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Grilled Panini, Pork BBQ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Grilled Panini, Pork BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Grilled Panini, Pork BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Grilled Panini, Pork BBQ for free?
Yes! Since Italian Style Grilled Panini, Pork BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Grilled Panini, Pork BBQ with water tracking feature?
Nutribit automatically calculates the water content of Italian Style Grilled Panini, Pork BBQ and adds it to your daily hydration log. Simply log Italian Style Grilled Panini, Pork BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Style Grilled Panini, Pork BBQ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Grilled Panini, Pork BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Grilled Panini, Pork BBQ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Grilled Panini, Pork BBQ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Grilled Panini, Pork BBQ
Total Carbohydrates in Italian Style Grilled Panini, Pork BBQ provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Style Grilled Panini, Pork BBQ are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Style Grilled Panini, Pork BBQ supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Style Grilled Panini, Pork BBQ aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Style Grilled Panini, Pork BBQ helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Style Grilled Panini, Pork BBQ help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Style Grilled Panini, Pork BBQ helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Style Grilled Panini, Pork BBQ can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Style Grilled Panini, Pork BBQ aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Style Grilled Panini, Pork BBQ help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Style Grilled Panini, Pork BBQ enhances brain function and helps improve memory and focus.
Glucose from Italian Style Grilled Panini, Pork BBQ is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Style Grilled Panini, Pork BBQ boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Style Grilled Panini, Pork BBQ provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Style Grilled Panini, Pork BBQ promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Style Grilled Panini, Pork BBQ serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Style Grilled Panini, Pork BBQ improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Style Grilled Panini, Pork BBQ support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Style Grilled Panini, Pork BBQ helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Style Grilled Panini, Pork BBQ, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Style Grilled Panini, Pork BBQ supports building and repairing tissues.
Builds and repairs tissues in Italian Style Grilled Panini, Pork BBQ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Grilled Panini, Pork BBQ supports immune function.
Supports immune function in Italian Style Grilled Panini, Pork BBQ is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Grilled Panini, Pork BBQ helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Grilled Panini, Pork BBQ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Grilled Panini, Pork BBQ provides energy.
Provides energy in Italian Style Grilled Panini, Pork BBQ can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Grilled Panini, Pork BBQ supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Grilled Panini, Pork BBQ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Grilled Panini, Pork BBQ helps in weight management.
Helps in weight management in Italian Style Grilled Panini, Pork BBQ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Grilled Panini, Pork BBQ aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Grilled Panini, Pork BBQ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Grilled Panini, Pork BBQ supports bone health.
Supports bone health in Italian Style Grilled Panini, Pork BBQ plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Style Grilled Panini, Pork BBQ improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Grilled Panini, Pork BBQ is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Grilled Panini, Pork BBQ regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Grilled Panini, Pork BBQ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Style Grilled Panini, Pork BBQ supports fluid balance.
Maintains Fluid Balance in Italian Style Grilled Panini, Pork BBQ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Grilled Panini, Pork BBQ supports nerve function.
Supports Nerve Function in Italian Style Grilled Panini, Pork BBQ helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Grilled Panini, Pork BBQ helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Grilled Panini, Pork BBQ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Grilled Panini, Pork BBQ supports muscle function.
Aids Muscle Function in Italian Style Grilled Panini, Pork BBQ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Grilled Panini, Pork BBQ aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Grilled Panini, Pork BBQ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Grilled Panini, Pork BBQ helps balance pH levels.
Balances pH Levels in Italian Style Grilled Panini, Pork BBQ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Grilled Panini, Pork BBQ supports bone health.
Supports Bone Health in Italian Style Grilled Panini, Pork BBQ helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 panini Italian Style Grilled Panini, Pork BBQ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.