Grab & Go, Garlic Panini, Italian Style

Taylor Farms

Total Energy

730

kcal

39.12

% from carbs

18.73

% from protein

42.15

% from fats

In 252 g

% daily value


Total Fat

34g

52.3%


Saturated

13g

65%


Cholesterol

80mg

26.7%


Sodium, Na

2220mg

96.5%


Potassium, K

330mg

7%


Total Carbohydrates

71g

25.8%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

34g

68%






Calcium, Ca

240mg


Iron, Fe

5.4mg


Vitamin D (D2 + D3), International Units

20IU


Vitamin D (D2 + D3)

0.5UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grab & Go, Garlic Panini, Italian Style

A typical serving 1 sandwich of Grab & Go, Garlic Panini, Italian Style (252 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grab & Go, Garlic Panini, Italian Style depends on the ingredients and preparation method. On average, one serving 1 sandwich (252 grams) of Grab & Go, Garlic Panini, Italian Style contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grab & Go, Garlic Panini, Italian Style depends on the ingredients exists in it. On average, 1 sandwich of Grab & Go, Garlic Panini, Italian Style (about 252 grams) contains approximately 34 grams of protein.

On average, 1 sandwich (about 252 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 252 grams) contains about 71 grams of carbohydrates.

Grab & Go, Garlic Panini, Italian Style contains approximately 4 grams of fiber in 1 sandwich (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 730 calories?

The amount of exercise required to burn off 1 sandwich Grab & Go, Garlic Panini, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.