Mega Cranberry Almond Chicken Salad on Wheat Bread

Market Sandwich

Total Energy

580

kcal

47.34

% from carbs

17.15

% from protein

35.51

% from fats

In 221 g

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

69g

25.1%

Fiber

9g

32.1%

Sugars

19g

38%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mega Cranberry Almond Chicken Salad on Wheat Bread

A typical serving 1 sandwich of Mega Cranberry Almond Chicken Salad on Wheat Bread (221 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mega Cranberry Almond Chicken Salad on Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (221 grams) of Mega Cranberry Almond Chicken Salad on Wheat Bread contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mega Cranberry Almond Chicken Salad on Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Mega Cranberry Almond Chicken Salad on Wheat Bread (about 221 grams) contains approximately 25 grams of protein.

On average, 1 sandwich (about 221 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 221 grams) contains about 69 grams of carbohydrates.

Mega Cranberry Almond Chicken Salad on Wheat Bread contains approximately 9 grams of fiber in 1 sandwich (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 sandwich Mega Cranberry Almond Chicken Salad on Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.