Chicken Breast Sandwich on Wheat Bread
Bruegger's
22.88
% from protein65.36
% from carbs65.36
% from fatNutrition Facts
More items Like Chicken Breast Sandwich on Wheat Bread
Ham Sandwich on Wheat Bread
Bruegger's
Pastrami Sandwich on Wheat Bread
Bruegger's
Turkey Sandwich on Wheat Bread
Bruegger's
Egg Salad Sandwich on Wheat Bread
Bruegger's
Garden Veggie Sandwich on Wheat Bread
Bruegger's
Tuna Salad Sandwich on Wheat Bread
Bruegger's
Chicken Breast Sandwich on Plain Bagel
Bruegger's
BLT on Wheat Bread
Bruegger's
Garden Veggie Sandwich on Wheat Bread with Hummus
Bruegger's
Turkey in the Slaw on Wheat Bread
Bruegger's
Tarragon Chicken Salad on Wheatberry Bread
Bruegger's
Ham Sandwich on Plain Bagel
Bruegger's
Pastrami Sandwich on Plain Bagel
Bruegger's
Turkey Sandwich on Plain Bagel
Bruegger's
Chicken Salad on Wheat Bread Sandwich
Unknown
Chicken Salad Sandwich on Wheat Bread
Fruit Ridge Farms
Pastrami & Swiss Melt on Rye Bread
Bruegger's
Turkey Breast Sandwich on Wheat
My Friend's Place
Egg Salad Sandwich on Plain Bagel
Bruegger's
Garden Veggie Sandwich on Plain Bagel
Bruegger's
Tuna Salad Sandwich on Plain Bagel
Bruegger's
Tuna Sandwich on Wheat Bread
Fruit Ridge Farms
Garden Veggie Sandwich on Plain Bagel with Hummus
Bruegger's
Chicken Breast Sandwich on Wheat Bread Nutrients FAQs
Nutrients
- Vitamin A:Chicken Breast Sandwich on Wheat Bread has 750 IU of Vitamin A.
- Vitamin C:Chicken Breast Sandwich on Wheat Bread has 18 mg of Vitamin C.
- Chicken Breast Sandwich on Wheat Bread has 52mg of Calcium.
- Chicken Breast Sandwich on Wheat Bread has 1440mg of Sodium, Na.
- Chicken Breast Sandwich on Wheat Bread has 2.7mg of Iron.
What is the calorie content of Chicken Breast Sandwich on Wheat Bread?
A typical serving 14.3 oz (406 grams) of Chicken Breast Sandwich on Wheat Bread contains approximately 650 calories.
You can check the exact calorie content by logging Chicken Breast Sandwich on Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breast Sandwich on Wheat Bread have?
The amount of fat in Chicken Breast Sandwich on Wheat Bread depends on the ingredients and preparation method. On average, one serving 14.3 oz (406 grams) of Chicken Breast Sandwich on Wheat Bread contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breast Sandwich on Wheat Bread have?
The protein content in Chicken Breast Sandwich on Wheat Bread depends on the ingredients exists in it. On average, 14.3 oz (406 grams) of Chicken Breast Sandwich on Wheat Bread contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breast Sandwich on Wheat Bread, Download Nutribit app for healthier you!
How much sugar does a Chicken Breast Sandwich on Wheat Bread have?
On average, 14.3 oz (406 grams) contains about 49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Sandwich on Wheat Bread.
How Much carbohydrates (carbs) is in Chicken Breast Sandwich on Wheat Bread?
The amount of carbohydrates (carbs) in Chicken Breast Sandwich on Wheat Bread depends on its serving size and preparation. On average, 14.3 oz (406 grams) contains about 100 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breast Sandwich on Wheat Bread.
How Much Fiber is in Chicken Breast Sandwich on Wheat Bread?
Chicken Breast Sandwich on Wheat Bread contains approximately 4 grams of fiber in 14.3 oz (406 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Sandwich on Wheat Bread for healthier you!
What vitamins and minerals are in a Chicken Breast Sandwich on Wheat Bread?
Vitamins in Chicken Breast Sandwich on Wheat Bread:
Chicken Breast Sandwich on Wheat Bread contains following minerals:
General
Does Chicken Breast Sandwich on Wheat Bread contain caffeine?
Chicken Breast Sandwich on Wheat Bread does not contain any caffeine.
Does Chicken Breast Sandwich on Wheat Bread contain alcohol?
Chicken Breast Sandwich on Wheat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breast Sandwich on Wheat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Sandwich on Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breast Sandwich on Wheat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breast Sandwich on Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Sandwich on Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breast Sandwich on Wheat Bread for free?
Yes! Since Chicken Breast Sandwich on Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breast Sandwich on Wheat Bread with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breast Sandwich on Wheat Bread and adds it to your daily hydration log. Simply log Chicken Breast Sandwich on Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breast Sandwich on Wheat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Sandwich on Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breast Sandwich on Wheat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breast Sandwich on Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breast Sandwich on Wheat Bread
Protein and Vitamin A in Chicken Breast Sandwich on Wheat Bread supports bone health.
Protein in Chicken Breast Sandwich on Wheat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Breast Sandwich on Wheat Bread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken Breast Sandwich on Wheat Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Breast Sandwich on Wheat Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Breast Sandwich on Wheat Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Breast Sandwich on Wheat Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Breast Sandwich on Wheat Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Breast Sandwich on Wheat Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Breast Sandwich on Wheat Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Breast Sandwich on Wheat Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Breast Sandwich on Wheat Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Breast Sandwich on Wheat Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Breast Sandwich on Wheat Bread enhances brain function and helps improve memory and focus.
Glucose from Chicken Breast Sandwich on Wheat Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Breast Sandwich on Wheat Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Breast Sandwich on Wheat Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Breast Sandwich on Wheat Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Breast Sandwich on Wheat Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Breast Sandwich on Wheat Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Breast Sandwich on Wheat Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Breast Sandwich on Wheat Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Breast Sandwich on Wheat Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Breast Sandwich on Wheat Bread supports building and repairing tissues.
Builds and repairs tissues in Chicken Breast Sandwich on Wheat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breast Sandwich on Wheat Bread supports immune function.
Supports immune function in Chicken Breast Sandwich on Wheat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breast Sandwich on Wheat Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breast Sandwich on Wheat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breast Sandwich on Wheat Bread provides energy.
Provides energy in Chicken Breast Sandwich on Wheat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breast Sandwich on Wheat Bread supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breast Sandwich on Wheat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breast Sandwich on Wheat Bread helps in weight management.
Helps in weight management in Chicken Breast Sandwich on Wheat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breast Sandwich on Wheat Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breast Sandwich on Wheat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breast Sandwich on Wheat Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breast Sandwich on Wheat Bread is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breast Sandwich on Wheat Bread regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breast Sandwich on Wheat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Breast Sandwich on Wheat Bread supports eye health.
Vitamin A in Chicken Breast Sandwich on Wheat Bread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Breast Sandwich on Wheat Bread boosts immune function.
Vitamin A in Chicken Breast Sandwich on Wheat Bread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Breast Sandwich on Wheat Bread promotes healthy skin.
Vitamin A in Chicken Breast Sandwich on Wheat Bread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Breast Sandwich on Wheat Bread enhances reproductive health.
Vitamin A in Chicken Breast Sandwich on Wheat Bread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Breast Sandwich on Wheat Bread reduces the risk of certain cancers.
Vitamin A in Chicken Breast Sandwich on Wheat Bread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Breast Sandwich on Wheat Bread promotes healthy development during pregnancy.
Vitamin A in Chicken Breast Sandwich on Wheat Bread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Breast Sandwich on Wheat Bread maintains healthy mucous membranes.
Vitamin A in Chicken Breast Sandwich on Wheat Bread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Breast Sandwich on Wheat Bread improves wound healing.
Vitamin A in Chicken Breast Sandwich on Wheat Bread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Breast Sandwich on Wheat Bread may reduce the risk of macular degeneration.
Vitamin A in Chicken Breast Sandwich on Wheat Bread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Breast Sandwich on Wheat Bread supports fluid balance.
Maintains Fluid Balance in Chicken Breast Sandwich on Wheat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breast Sandwich on Wheat Bread supports nerve function.
Supports Nerve Function in Chicken Breast Sandwich on Wheat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breast Sandwich on Wheat Bread helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breast Sandwich on Wheat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breast Sandwich on Wheat Bread supports muscle function.
Aids Muscle Function in Chicken Breast Sandwich on Wheat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breast Sandwich on Wheat Bread aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breast Sandwich on Wheat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breast Sandwich on Wheat Bread helps balance pH levels.
Balances pH Levels in Chicken Breast Sandwich on Wheat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breast Sandwich on Wheat Bread supports bone health.
Supports Bone Health in Chicken Breast Sandwich on Wheat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 14.3 oz Chicken Breast Sandwich on Wheat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.