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Everland
170
kcal Energy
72.5%
% from carbs
11.7%
% from protein
15.8%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 serving
365.67
kcal
Serving Size: 40 g
153.34
kcal
Serving Size: 48 cup
260
kcal
Serving Size: 4 tsp
15
kcal
Serving Size: 40 oz
120
kcal
Serving Size: 60 cup
200
kcal
Serving Size: 15 tablespoon
85
kcal
Serving Size: 28 oz
73
kcal
Serving Size: 15 tbsp
81
kcal
Serving Size: 28 oz
187
kcal
Serving Size: 60 tablespoons
100
kcal
Serving Size: 15 tbsp
81
kcal
Serving Size: 48 cup
260
kcal
Serving Size: 15 tbsp
81
kcal
Serving Size: 15 tbsp
85
kcal
Serving Size: 100 cup
340
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 100 g
378.57
kcal
Serving Size: 15 tbsp
80
kcal
Serving Size: 42 cup
105
kcal
Serving Size: 40 portion
140
kcal
Serving Size: 15 tbsp
130
kcal
Serving Size: 30 cup
120
kcal
A typical serving 45 g of Organic Large Oat Flakes (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Organic Large Oat Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Organic Large Oat Flakes depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Organic Large Oat Flakes contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Organic Large Oat Flakes depends on the ingredients exists in it. On average, 45 g of Organic Large Oat Flakes (about 45 grams) contains approximately 5 grams of protein.
The protein content in Organic Large Oat Flakes depends on the ingredients exists in it. On average, 45 g of Organic Large Oat Flakes (about 45 grams) contains approximately 5 grams of protein.
On average, 45 g (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g (about 45 grams) contains about 31 grams of carbohydrates.
Organic Large Oat Flakes contains approximately 5 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Large Oat Flakes contains approximately 5 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Large Oat Flakes contains approximately 5 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Large Oat Flakes contains approximately 5 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Large Oat Flakes contains approximately 5 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Large Oat Flakes contains approximately 5 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Large Oat Flakes contains approximately 5 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Large Oat Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Organic Large Oat Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Large Oat Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Organic Large Oat Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Organic Large Oat Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Organic Large Oat Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Organic Large Oat Flakes data can be accessed offline in the Nutribit app anytime anywhere!