Whole Grain Large Oat Flakes

Chef's Larder

16.33

% from protein

65.31

% from carbs

65.31

% from fat

Whole Grain Large Oat Flakes Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Large Oat Flakes?

A typical serving 1 portion (40 grams) of Whole Grain Large Oat Flakes contains approximately 140 calories.

You can check the exact calorie content by logging Whole Grain Large Oat Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Large Oat Flakes have?

The amount of fat in Whole Grain Large Oat Flakes depends on the ingredients and preparation method. On average, one serving 1 portion (40 grams) of Whole Grain Large Oat Flakes contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Large Oat Flakes have?

The protein content in Whole Grain Large Oat Flakes depends on the ingredients exists in it. On average, 1 portion (40 grams) of Whole Grain Large Oat Flakes contains approximately 5.6 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Large Oat Flakes, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Large Oat Flakes have?

On average, 1 portion (40 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Large Oat Flakes.

How Much carbohydrates (carbs) is in Whole Grain Large Oat Flakes?

The amount of carbohydrates (carbs) in Whole Grain Large Oat Flakes depends on its serving size and preparation. On average, 1 portion (40 grams) contains about 22.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Large Oat Flakes.

How Much Fiber is in Whole Grain Large Oat Flakes?

Whole Grain Large Oat Flakes contains approximately 4 grams of fiber in 1 portion (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Large Oat Flakes for healthier you!

What vitamins and minerals are in a Whole Grain Large Oat Flakes?

Whole Grain Large Oat Flakes does not contain any mineral or vitamin.

General

Does Whole Grain Large Oat Flakes contain caffeine?

Whole Grain Large Oat Flakes does not contain any caffeine.

Does Whole Grain Large Oat Flakes contain alcohol?

Whole Grain Large Oat Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Large Oat Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Large Oat Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Large Oat Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Large Oat Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Large Oat Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Large Oat Flakes for free?

Yes! Since Whole Grain Large Oat Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Large Oat Flakes with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Large Oat Flakes and adds it to your daily hydration log. Simply log Whole Grain Large Oat Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Large Oat Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Large Oat Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Large Oat Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Large Oat Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Large Oat Flakes

How to burn 140 calories?

The amount of exercise required to burn off 1 portion Whole Grain Large Oat Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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