Roasted Turkey & Gravy, with Mashed Potatoes
Schwan's
33.23
% from protein29.39
% from carbs29.39
% from fatNutrition Facts
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Roasted Turkey & Gravy, with Mashed Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Roasted Turkey & Gravy, with Mashed Potatoes has 400 IU of Vitamin A.
- Vitamin C:Roasted Turkey & Gravy, with Mashed Potatoes has 12 mg of Vitamin C.
- Roasted Turkey & Gravy, with Mashed Potatoes has 100mg of Calcium.
- Roasted Turkey & Gravy, with Mashed Potatoes has 940mg of Sodium, Na.
- Roasted Turkey & Gravy, with Mashed Potatoes has 620mg of Potassium, K.
- Roasted Turkey & Gravy, with Mashed Potatoes has 1.44mg of Iron.
What is the calorie content of Roasted Turkey & Gravy, with Mashed Potatoes?
A typical serving 0.25 tray (269 grams) of Roasted Turkey & Gravy, with Mashed Potatoes contains approximately 310 calories.
You can check the exact calorie content by logging Roasted Turkey & Gravy, with Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Turkey & Gravy, with Mashed Potatoes have?
The amount of fat in Roasted Turkey & Gravy, with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.25 tray (269 grams) of Roasted Turkey & Gravy, with Mashed Potatoes contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Turkey & Gravy, with Mashed Potatoes have?
The protein content in Roasted Turkey & Gravy, with Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 tray (269 grams) of Roasted Turkey & Gravy, with Mashed Potatoes contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Turkey & Gravy, with Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Roasted Turkey & Gravy, with Mashed Potatoes have?
On average, 0.25 tray (269 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey & Gravy, with Mashed Potatoes.
How Much carbohydrates (carbs) is in Roasted Turkey & Gravy, with Mashed Potatoes?
The amount of carbohydrates (carbs) in Roasted Turkey & Gravy, with Mashed Potatoes depends on its serving size and preparation. On average, 0.25 tray (269 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Turkey & Gravy, with Mashed Potatoes.
How Much Fiber is in Roasted Turkey & Gravy, with Mashed Potatoes?
Roasted Turkey & Gravy, with Mashed Potatoes contains approximately 2 grams of fiber in 0.25 tray (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey & Gravy, with Mashed Potatoes for healthier you!
What vitamins and minerals are in a Roasted Turkey & Gravy, with Mashed Potatoes?
Vitamins in Roasted Turkey & Gravy, with Mashed Potatoes:
Roasted Turkey & Gravy, with Mashed Potatoes contains following minerals:
General
Does Roasted Turkey & Gravy, with Mashed Potatoes contain caffeine?
Roasted Turkey & Gravy, with Mashed Potatoes does not contain any caffeine.
Does Roasted Turkey & Gravy, with Mashed Potatoes contain alcohol?
Roasted Turkey & Gravy, with Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Turkey & Gravy, with Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey & Gravy, with Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Turkey & Gravy, with Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Turkey & Gravy, with Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey & Gravy, with Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Turkey & Gravy, with Mashed Potatoes for free?
Yes! Since Roasted Turkey & Gravy, with Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Turkey & Gravy, with Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Roasted Turkey & Gravy, with Mashed Potatoes and adds it to your daily hydration log. Simply log Roasted Turkey & Gravy, with Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Turkey & Gravy, with Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey & Gravy, with Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Turkey & Gravy, with Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Turkey & Gravy, with Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Turkey & Gravy, with Mashed Potatoes
Protein in Roasted Turkey & Gravy, with Mashed Potatoes supports building and repairing tissues.
Builds and repairs tissues in Roasted Turkey & Gravy, with Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Turkey & Gravy, with Mashed Potatoes supports immune function.
Supports immune function in Roasted Turkey & Gravy, with Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Turkey & Gravy, with Mashed Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Turkey & Gravy, with Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Turkey & Gravy, with Mashed Potatoes provides energy.
Provides energy in Roasted Turkey & Gravy, with Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Turkey & Gravy, with Mashed Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Roasted Turkey & Gravy, with Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Turkey & Gravy, with Mashed Potatoes helps in weight management.
Helps in weight management in Roasted Turkey & Gravy, with Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Turkey & Gravy, with Mashed Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Turkey & Gravy, with Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Turkey & Gravy, with Mashed Potatoes supports bone health.
Supports bone health in Roasted Turkey & Gravy, with Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Turkey & Gravy, with Mashed Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Turkey & Gravy, with Mashed Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Turkey & Gravy, with Mashed Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Roasted Turkey & Gravy, with Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roasted Turkey & Gravy, with Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Roasted Turkey & Gravy, with Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Turkey & Gravy, with Mashed Potatoes supports nerve function.
Supports Nerve Function in Roasted Turkey & Gravy, with Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Turkey & Gravy, with Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Roasted Turkey & Gravy, with Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Turkey & Gravy, with Mashed Potatoes supports muscle function.
Aids Muscle Function in Roasted Turkey & Gravy, with Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Turkey & Gravy, with Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Roasted Turkey & Gravy, with Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Turkey & Gravy, with Mashed Potatoes helps balance pH levels.
Balances pH Levels in Roasted Turkey & Gravy, with Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Turkey & Gravy, with Mashed Potatoes supports bone health.
Supports Bone Health in Roasted Turkey & Gravy, with Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.25 tray Roasted Turkey & Gravy, with Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.