Roasted Turkey & Gravy, with Mashed Potatoes

Schwan's

Total Energy

310

kcal

29.39

% from carbs

33.23

% from protein

37.38

% from fats

In 269 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

940mg

40.9%

Potassium, K

620mg

13.2%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

26g

52%

Calcium, Ca

100mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Turkey & Gravy, with Mashed Potatoes

A typical serving 0.25 tray of Roasted Turkey & Gravy, with Mashed Potatoes (269 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Turkey & Gravy, with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.25 tray (269 grams) of Roasted Turkey & Gravy, with Mashed Potatoes contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Turkey & Gravy, with Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 tray of Roasted Turkey & Gravy, with Mashed Potatoes (about 269 grams) contains approximately 26 grams of protein.

On average, 0.25 tray (about 269 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 tray (about 269 grams) contains about 23 grams of carbohydrates.

Roasted Turkey & Gravy, with Mashed Potatoes contains approximately 2 grams of fiber in 0.25 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.25 tray Roasted Turkey & Gravy, with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.