Chicken & Vegetables with Teriyaki Sauce Skillet Meal
Schwan's
22.02
% from protein69.72
% from carbs69.72
% from fatNutrition Facts
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Chicken & Vegetables with Teriyaki Sauce Skillet Meal Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Vegetables with Teriyaki Sauce Skillet Meal has 7000 IU of Vitamin A.
- Vitamin C:Chicken & Vegetables with Teriyaki Sauce Skillet Meal has 24 mg of Vitamin C.
- Chicken & Vegetables with Teriyaki Sauce Skillet Meal has 130mg of Calcium.
- Chicken & Vegetables with Teriyaki Sauce Skillet Meal has 830mg of Sodium, Na.
- Chicken & Vegetables with Teriyaki Sauce Skillet Meal has 410mg of Potassium, K.
- Chicken & Vegetables with Teriyaki Sauce Skillet Meal has 1.8mg of Iron.
What is the calorie content of Chicken & Vegetables with Teriyaki Sauce Skillet Meal?
A typical serving 0.33 package (302 grams) of Chicken & Vegetables with Teriyaki Sauce Skillet Meal contains approximately 320 calories.
You can check the exact calorie content by logging Chicken & Vegetables with Teriyaki Sauce Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Vegetables with Teriyaki Sauce Skillet Meal have?
The amount of fat in Chicken & Vegetables with Teriyaki Sauce Skillet Meal depends on the ingredients and preparation method. On average, one serving 0.33 package (302 grams) of Chicken & Vegetables with Teriyaki Sauce Skillet Meal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Vegetables with Teriyaki Sauce Skillet Meal have?
The protein content in Chicken & Vegetables with Teriyaki Sauce Skillet Meal depends on the ingredients exists in it. On average, 0.33 package (302 grams) of Chicken & Vegetables with Teriyaki Sauce Skillet Meal contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Vegetables with Teriyaki Sauce Skillet Meal, Download Nutribit app for healthier you!
How much sugar does a Chicken & Vegetables with Teriyaki Sauce Skillet Meal have?
On average, 0.33 package (302 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Vegetables with Teriyaki Sauce Skillet Meal.
How Much carbohydrates (carbs) is in Chicken & Vegetables with Teriyaki Sauce Skillet Meal?
The amount of carbohydrates (carbs) in Chicken & Vegetables with Teriyaki Sauce Skillet Meal depends on its serving size and preparation. On average, 0.33 package (302 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Vegetables with Teriyaki Sauce Skillet Meal.
How Much Fiber is in Chicken & Vegetables with Teriyaki Sauce Skillet Meal?
Chicken & Vegetables with Teriyaki Sauce Skillet Meal contains approximately 4 grams of fiber in 0.33 package (302 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Vegetables with Teriyaki Sauce Skillet Meal for healthier you!
What vitamins and minerals are in a Chicken & Vegetables with Teriyaki Sauce Skillet Meal?
Vitamins in Chicken & Vegetables with Teriyaki Sauce Skillet Meal:
Chicken & Vegetables with Teriyaki Sauce Skillet Meal contains following minerals:
General
Does Chicken & Vegetables with Teriyaki Sauce Skillet Meal contain caffeine?
Chicken & Vegetables with Teriyaki Sauce Skillet Meal does not contain any caffeine.
Does Chicken & Vegetables with Teriyaki Sauce Skillet Meal contain alcohol?
Chicken & Vegetables with Teriyaki Sauce Skillet Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Vegetables with Teriyaki Sauce Skillet Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Vegetables with Teriyaki Sauce Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Vegetables with Teriyaki Sauce Skillet Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Vegetables with Teriyaki Sauce Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Vegetables with Teriyaki Sauce Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Vegetables with Teriyaki Sauce Skillet Meal for free?
Yes! Since Chicken & Vegetables with Teriyaki Sauce Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Vegetables with Teriyaki Sauce Skillet Meal with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Vegetables with Teriyaki Sauce Skillet Meal and adds it to your daily hydration log. Simply log Chicken & Vegetables with Teriyaki Sauce Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Vegetables with Teriyaki Sauce Skillet Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Vegetables with Teriyaki Sauce Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Vegetables with Teriyaki Sauce Skillet Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Vegetables with Teriyaki Sauce Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Vegetables with Teriyaki Sauce Skillet Meal
Protein and Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal supports bone health.
Protein in Chicken & Vegetables with Teriyaki Sauce Skillet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken & Vegetables with Teriyaki Sauce Skillet Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Vegetables with Teriyaki Sauce Skillet Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Vegetables with Teriyaki Sauce Skillet Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Vegetables with Teriyaki Sauce Skillet Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Vegetables with Teriyaki Sauce Skillet Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Vegetables with Teriyaki Sauce Skillet Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Vegetables with Teriyaki Sauce Skillet Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Vegetables with Teriyaki Sauce Skillet Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Vegetables with Teriyaki Sauce Skillet Meal enhances brain function and helps improve memory and focus.
Glucose from Chicken & Vegetables with Teriyaki Sauce Skillet Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Vegetables with Teriyaki Sauce Skillet Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Vegetables with Teriyaki Sauce Skillet Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Vegetables with Teriyaki Sauce Skillet Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Vegetables with Teriyaki Sauce Skillet Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Vegetables with Teriyaki Sauce Skillet Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Vegetables with Teriyaki Sauce Skillet Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Vegetables with Teriyaki Sauce Skillet Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Vegetables with Teriyaki Sauce Skillet Meal supports building and repairing tissues.
Builds and repairs tissues in Chicken & Vegetables with Teriyaki Sauce Skillet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Vegetables with Teriyaki Sauce Skillet Meal supports immune function.
Supports immune function in Chicken & Vegetables with Teriyaki Sauce Skillet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Vegetables with Teriyaki Sauce Skillet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Vegetables with Teriyaki Sauce Skillet Meal provides energy.
Provides energy in Chicken & Vegetables with Teriyaki Sauce Skillet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Vegetables with Teriyaki Sauce Skillet Meal supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Vegetables with Teriyaki Sauce Skillet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps in weight management.
Helps in weight management in Chicken & Vegetables with Teriyaki Sauce Skillet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Vegetables with Teriyaki Sauce Skillet Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Vegetables with Teriyaki Sauce Skillet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Vegetables with Teriyaki Sauce Skillet Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Vegetables with Teriyaki Sauce Skillet Meal is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Vegetables with Teriyaki Sauce Skillet Meal regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal supports eye health.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal boosts immune function.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal promotes healthy skin.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal enhances reproductive health.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal reduces the risk of certain cancers.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal promotes healthy development during pregnancy.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal maintains healthy mucous membranes.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal improves wound healing.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal may reduce the risk of macular degeneration.
Vitamin A in Chicken & Vegetables with Teriyaki Sauce Skillet Meal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken & Vegetables with Teriyaki Sauce Skillet Meal supports fluid balance.
Maintains Fluid Balance in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Vegetables with Teriyaki Sauce Skillet Meal supports nerve function.
Supports Nerve Function in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Vegetables with Teriyaki Sauce Skillet Meal supports muscle function.
Aids Muscle Function in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Vegetables with Teriyaki Sauce Skillet Meal aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Vegetables with Teriyaki Sauce Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps balance pH levels.
Balances pH Levels in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Vegetables with Teriyaki Sauce Skillet Meal supports bone health.
Supports Bone Health in Chicken & Vegetables with Teriyaki Sauce Skillet Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.33 package Chicken & Vegetables with Teriyaki Sauce Skillet Meal
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.