Chicken & Vegetables with Teriyaki Sauce Skillet Meal

Schwan's

Total Energy

320

kcal

69.72

% from carbs

22.02

% from protein

8.26

% from fats

In 302 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

830mg

36.1%

Potassium, K

410mg

8.7%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

25g

50%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Vegetables with Teriyaki Sauce Skillet Meal

A typical serving 0.33 package of Chicken & Vegetables with Teriyaki Sauce Skillet Meal (302 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Vegetables with Teriyaki Sauce Skillet Meal depends on the ingredients and preparation method. On average, one serving 0.33 package (302 grams) of Chicken & Vegetables with Teriyaki Sauce Skillet Meal contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Vegetables with Teriyaki Sauce Skillet Meal depends on the ingredients exists in it. On average, 0.33 package of Chicken & Vegetables with Teriyaki Sauce Skillet Meal (about 302 grams) contains approximately 18 grams of protein.

On average, 0.33 package (about 302 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 package (about 302 grams) contains about 57 grams of carbohydrates.

Chicken & Vegetables with Teriyaki Sauce Skillet Meal contains approximately 4 grams of fiber in 0.33 package (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.33 package Chicken & Vegetables with Teriyaki Sauce Skillet Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.