With Turkey & Vegetables
Schwan's Est. 1952
48.54
% from protein25.1
% from carbs25.1
% from fatNutrition Facts
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With Turkey & Vegetables Nutrients FAQs
Nutrients
- Vitamin A:With Turkey & Vegetables has 5500 IU of Vitamin A.
- Vitamin C:With Turkey & Vegetables has 54 mg of Vitamin C.
- With Turkey & Vegetables has 80mg of Calcium.
- With Turkey & Vegetables has 690mg of Sodium, Na.
- With Turkey & Vegetables has 620mg of Potassium, K.
- With Turkey & Vegetables has 1.8mg of Iron.
What is the calorie content of With Turkey & Vegetables?
A typical serving 1 tray (340 grams) of With Turkey & Vegetables contains approximately 240 calories.
You can check the exact calorie content by logging With Turkey & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a With Turkey & Vegetables have?
The amount of fat in With Turkey & Vegetables depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of With Turkey & Vegetables contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a With Turkey & Vegetables have?
The protein content in With Turkey & Vegetables depends on the ingredients exists in it. On average, 1 tray (340 grams) of With Turkey & Vegetables contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from With Turkey & Vegetables, Download Nutribit app for healthier you!
How much sugar does a With Turkey & Vegetables have?
On average, 1 tray (340 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from With Turkey & Vegetables.
How Much carbohydrates (carbs) is in With Turkey & Vegetables?
The amount of carbohydrates (carbs) in With Turkey & Vegetables depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from With Turkey & Vegetables.
How Much Fiber is in With Turkey & Vegetables?
With Turkey & Vegetables contains approximately 4 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from With Turkey & Vegetables for healthier you!
What vitamins and minerals are in a With Turkey & Vegetables?
Vitamins in With Turkey & Vegetables:
With Turkey & Vegetables contains following minerals:
General
Does With Turkey & Vegetables contain caffeine?
With Turkey & Vegetables does not contain any caffeine.
Does With Turkey & Vegetables contain alcohol?
With Turkey & Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for With Turkey & Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for With Turkey & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize With Turkey & Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of With Turkey & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of With Turkey & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from With Turkey & Vegetables for free?
Yes! Since With Turkey & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from With Turkey & Vegetables with water tracking feature?
Nutribit automatically calculates the water content of With Turkey & Vegetables and adds it to your daily hydration log. Simply log With Turkey & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes With Turkey & Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including With Turkey & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access With Turkey & Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, With Turkey & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of With Turkey & Vegetables
Protein and Vitamin A in With Turkey & Vegetables supports bone health.
Protein in With Turkey & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in With Turkey & Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in With Turkey & Vegetables supports building and repairing tissues.
Builds and repairs tissues in With Turkey & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in With Turkey & Vegetables supports immune function.
Supports immune function in With Turkey & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in With Turkey & Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in With Turkey & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in With Turkey & Vegetables provides energy.
Provides energy in With Turkey & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in With Turkey & Vegetables supports muscle growth and strength.
Supports muscle growth and strength in With Turkey & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in With Turkey & Vegetables helps in weight management.
Helps in weight management in With Turkey & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in With Turkey & Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in With Turkey & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in With Turkey & Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in With Turkey & Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in With Turkey & Vegetables regulates blood sugar levels.
Regulates blood sugar levels in With Turkey & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in With Turkey & Vegetables supports eye health.
Vitamin A in With Turkey & Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in With Turkey & Vegetables boosts immune function.
Vitamin A in With Turkey & Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in With Turkey & Vegetables promotes healthy skin.
Vitamin A in With Turkey & Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in With Turkey & Vegetables enhances reproductive health.
Vitamin A in With Turkey & Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in With Turkey & Vegetables reduces the risk of certain cancers.
Vitamin A in With Turkey & Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in With Turkey & Vegetables promotes healthy development during pregnancy.
Vitamin A in With Turkey & Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in With Turkey & Vegetables maintains healthy mucous membranes.
Vitamin A in With Turkey & Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in With Turkey & Vegetables improves wound healing.
Vitamin A in With Turkey & Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in With Turkey & Vegetables may reduce the risk of macular degeneration.
Vitamin A in With Turkey & Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in With Turkey & Vegetables supports fluid balance.
Maintains Fluid Balance in With Turkey & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in With Turkey & Vegetables supports nerve function.
Supports Nerve Function in With Turkey & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in With Turkey & Vegetables helps regulate blood pressure.
Regulates Blood Pressure in With Turkey & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in With Turkey & Vegetables supports muscle function.
Aids Muscle Function in With Turkey & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in With Turkey & Vegetables aids nutrient absorption.
Improves Nutrient Absorption in With Turkey & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in With Turkey & Vegetables helps balance pH levels.
Balances pH Levels in With Turkey & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in With Turkey & Vegetables supports bone health.
Supports Bone Health in With Turkey & Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 tray With Turkey & Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.