English Muffin, Sausage Egg Cheese
Premo
14.31
% from protein23.06
% from carbs23.06
% from fatNutrition Facts
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English Muffin, Sausage Egg Cheese Nutrients FAQs
Nutrients
- English Muffin, Sausage Egg Cheese has 130mg of Calcium.
- English Muffin, Sausage Egg Cheese has 1030mg of Sodium, Na.
- English Muffin, Sausage Egg Cheese has 188mg of Potassium, K.
- English Muffin, Sausage Egg Cheese has 1.44mg of Iron.
What is the calorie content of English Muffin, Sausage Egg Cheese?
A typical serving 1 sandwich of English Muffin, Sausage Egg Cheese contains approximately 500 calories.
You can check the exact calorie content by logging English Muffin, Sausage Egg Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Muffin, Sausage Egg Cheese have?
The amount of fat in English Muffin, Sausage Egg Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich of English Muffin, Sausage Egg Cheese contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Muffin, Sausage Egg Cheese have?
The protein content in English Muffin, Sausage Egg Cheese depends on the ingredients exists in it. On average, 1 sandwich of English Muffin, Sausage Egg Cheese contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from English Muffin, Sausage Egg Cheese, Download Nutribit app for healthier you!
How much sugar does a English Muffin, Sausage Egg Cheese have?
On average, 1 sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffin, Sausage Egg Cheese.
How Much carbohydrates (carbs) is in English Muffin, Sausage Egg Cheese?
The amount of carbohydrates (carbs) in English Muffin, Sausage Egg Cheese depends on its serving size and preparation. On average, 1 sandwich contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Muffin, Sausage Egg Cheese.
How Much Fiber is in English Muffin, Sausage Egg Cheese?
English Muffin, Sausage Egg Cheese contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffin, Sausage Egg Cheese for healthier you!
What vitamins and minerals are in a English Muffin, Sausage Egg Cheese?
English Muffin, Sausage Egg Cheese contains following minerals:
General
Does English Muffin, Sausage Egg Cheese contain caffeine?
English Muffin, Sausage Egg Cheese does not contain any caffeine.
Does English Muffin, Sausage Egg Cheese contain alcohol?
English Muffin, Sausage Egg Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Muffin, Sausage Egg Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffin, Sausage Egg Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Muffin, Sausage Egg Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Muffin, Sausage Egg Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffin, Sausage Egg Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Muffin, Sausage Egg Cheese for free?
Yes! Since English Muffin, Sausage Egg Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Muffin, Sausage Egg Cheese with water tracking feature?
Nutribit automatically calculates the water content of English Muffin, Sausage Egg Cheese and adds it to your daily hydration log. Simply log English Muffin, Sausage Egg Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Muffin, Sausage Egg Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Muffin, Sausage Egg Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Muffin, Sausage Egg Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Muffin, Sausage Egg Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Muffin, Sausage Egg Cheese
Protein in English Muffin, Sausage Egg Cheese supports building and repairing tissues.
Builds and repairs tissues in English Muffin, Sausage Egg Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in English Muffin, Sausage Egg Cheese supports immune function.
Supports immune function in English Muffin, Sausage Egg Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in English Muffin, Sausage Egg Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in English Muffin, Sausage Egg Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in English Muffin, Sausage Egg Cheese provides energy.
Provides energy in English Muffin, Sausage Egg Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in English Muffin, Sausage Egg Cheese supports muscle growth and strength.
Supports muscle growth and strength in English Muffin, Sausage Egg Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in English Muffin, Sausage Egg Cheese helps in weight management.
Helps in weight management in English Muffin, Sausage Egg Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in English Muffin, Sausage Egg Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in English Muffin, Sausage Egg Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in English Muffin, Sausage Egg Cheese supports bone health.
Supports bone health in English Muffin, Sausage Egg Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in English Muffin, Sausage Egg Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in English Muffin, Sausage Egg Cheese is essential for the health and growth of hair, skin, and nails.
Protein in English Muffin, Sausage Egg Cheese regulates blood sugar levels.
Regulates blood sugar levels in English Muffin, Sausage Egg Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in English Muffin, Sausage Egg Cheese supports fluid balance.
Maintains Fluid Balance in English Muffin, Sausage Egg Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Muffin, Sausage Egg Cheese supports nerve function.
Supports Nerve Function in English Muffin, Sausage Egg Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Muffin, Sausage Egg Cheese helps regulate blood pressure.
Regulates Blood Pressure in English Muffin, Sausage Egg Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Muffin, Sausage Egg Cheese supports muscle function.
Aids Muscle Function in English Muffin, Sausage Egg Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Muffin, Sausage Egg Cheese aids nutrient absorption.
Improves Nutrient Absorption in English Muffin, Sausage Egg Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Muffin, Sausage Egg Cheese helps balance pH levels.
Balances pH Levels in English Muffin, Sausage Egg Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Muffin, Sausage Egg Cheese supports bone health.
Supports Bone Health in English Muffin, Sausage Egg Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 sandwich English Muffin, Sausage Egg Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.