English Muffin, Sausage Egg Cheese

Premo

Total Energy

500

kcal

23.06

% from carbs

14.31

% from protein

62.62

% from fats

In 1 sandwich

% daily value

Total Fat

35g

53.8%

Saturated

11g

55%

Cholesterol

170mg

56.7%

Sodium, Na

1030mg

44.8%

Potassium, K

188mg

4%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3)

0.8UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about English Muffin, Sausage Egg Cheese

A typical serving 1 sandwich of English Muffin, Sausage Egg Cheese (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in English Muffin, Sausage Egg Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of English Muffin, Sausage Egg Cheese contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in English Muffin, Sausage Egg Cheese depends on the ingredients exists in it. On average, 1 sandwich of English Muffin, Sausage Egg Cheese (about null grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 29 grams of carbohydrates.

English Muffin, Sausage Egg Cheese contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Croissant, Sausage/Egg/Cheese

Premo

650 kcal

English Muffin, Sausage Egg & Cheese

Best Choice

340 kcal

English Muffin, Sausage, Egg & Cheese

Harris Teeter

370 kcal

Sausage, Egg & Cheese English Muffin

Kwik Trip

350 kcal

English Muffin - Sausage, Egg & Cheese

Meijer

340 kcal

Sausage, Egg & Cheese English Muffin Sandwich

Deli Express

400 kcal

English Muffin Sandwiches, Sausage, Egg & Cheese

Schwan's

400 kcal

Sausage, Egg & Cheese English Muffin Sandwiches

Schwan's

400 kcal

Sausage Egg & Cheese English Muffin Sandwich

Kitchen Cravings

410 kcal

English Muffin with Egg, Sausage, & Cheese

7-Eleven

380 kcal

Egg & Cheese English Muffin With Sausage

Coffee Culture

440 kcal

English Muffin, Sausage Egg And Cheese

Duck Donuts

510 kcal

Turkey Sausage, Egg, & Cheese English Muffin

Biscuitville

390 kcal

English Muffin with Sausage, Egg & Cheese

Braum's

460 kcal

Sandwiches, English Muffin, Sausage, Egg & Cheese

Jimmy Dean

350 kcal

Sandwiches, Sausage, Egg & Cheese, English Muffin

Jimmy Dean

350 kcal

Sausage, Egg and Cheese English Muffin

AMPM Grocery

440 kcal

Egg & Cheese English Muffin

Coffee Culture

260 kcal

Egg, Sausage & Cheddar English Muffin

7-Eleven

340 kcal

Sausage, Egg & Cheddar English Muffin

Hearn Kirkwood

470 kcal

Sausage & Egg on English Muffin

Country Style

500 kcal

English Muffin with Sausage & Egg

Braum's

400 kcal

English Muffin, Sausage & Cheese

Unknown

370 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich English Muffin, Sausage Egg Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.