Chef Instant Noodles

Mamee

Total Energy

360

kcal

52.89

% from carbs

9.92

% from protein

37.19

% from fats

In 80 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Instant Noodles

A typical serving 1 package of Chef Instant Noodles (80 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Instant Noodles depends on the ingredients and preparation method. On average, one serving 1 package (80 grams) of Chef Instant Noodles contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Instant Noodles depends on the ingredients exists in it. On average, 1 package of Chef Instant Noodles (about 80 grams) contains approximately 9 grams of protein.

On average, 1 package (about 80 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 80 grams) contains about 48 grams of carbohydrates.

Chef Instant Noodles contains approximately 3 grams of fiber in 1 package (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 package Chef Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.