Spicy Roll
Hissho Sushi Grocery
7.18
% from protein84.74
% from carbs84.74
% from fatNutrition Facts
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Spicy Roll Nutrients FAQs
Nutrients
- Spicy Roll has 15mg of Calcium.
- Spicy Roll has 280mg of Sodium, Na.
- Spicy Roll has 152mg of Potassium, K.
What is the calorie content of Spicy Roll?
A typical serving 1 package (261 grams) of Spicy Roll contains approximately 290 calories.
You can check the exact calorie content by logging Spicy Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Roll have?
The amount of fat in Spicy Roll depends on the ingredients and preparation method. On average, one serving 1 package (261 grams) of Spicy Roll contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Roll have?
The protein content in Spicy Roll depends on the ingredients exists in it. On average, 1 package (261 grams) of Spicy Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Roll, Download Nutribit app for healthier you!
How much sugar does a Spicy Roll have?
On average, 1 package (261 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Roll.
How Much carbohydrates (carbs) is in Spicy Roll?
The amount of carbohydrates (carbs) in Spicy Roll depends on its serving size and preparation. On average, 1 package (261 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Roll.
How Much Fiber is in Spicy Roll?
Spicy Roll contains approximately 2 grams of fiber in 1 package (261 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Roll for healthier you!
What vitamins and minerals are in a Spicy Roll?
Spicy Roll contains following minerals:
General
Does Spicy Roll contain caffeine?
Spicy Roll does not contain any caffeine.
Does Spicy Roll contain alcohol?
Spicy Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Roll for free?
Yes! Since Spicy Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Roll with water tracking feature?
Nutribit automatically calculates the water content of Spicy Roll and adds it to your daily hydration log. Simply log Spicy Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Roll
Total Carbohydrates in Spicy Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Roll enhances brain function and helps improve memory and focus.
Glucose from Spicy Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Roll, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Spicy Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.