Chopped Salad, Bacon Bleu Wedge

Ready Pac Bistro Bowl

Total Energy

290

kcal

12.86

% from carbs

10

% from protein

77.14

% from fats

In 213 g

% daily value

Total Fat

24g

36.9%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

620mg

27%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad, Bacon Bleu Wedge

A typical serving 1 container of Chopped Salad, Bacon Bleu Wedge (213 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad, Bacon Bleu Wedge depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Chopped Salad, Bacon Bleu Wedge contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad, Bacon Bleu Wedge depends on the ingredients exists in it. On average, 1 container of Chopped Salad, Bacon Bleu Wedge (about 213 grams) contains approximately 7 grams of protein.

On average, 1 container (about 213 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 213 grams) contains about 9 grams of carbohydrates.

Chopped Salad, Bacon Bleu Wedge contains approximately 3 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 container Chopped Salad, Bacon Bleu Wedge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.