Spring Zucchini Saute
Fresh Garden Highway
11.03
% from protein33.1
% from carbs33.1
% from fatNutrition Facts
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Spring Zucchini Saute Nutrients FAQs
Nutrients
- Spring Zucchini Saute has 29mg of Calcium.
- Spring Zucchini Saute has 80mg of Sodium, Na.
- Spring Zucchini Saute has 272mg of Potassium, K.
- Spring Zucchini Saute has 1mg of Iron.
What is the calorie content of Spring Zucchini Saute?
A typical serving 1 cup (110 grams) of Spring Zucchini Saute contains approximately 60 calories.
You can check the exact calorie content by logging Spring Zucchini Saute in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Zucchini Saute have?
The amount of fat in Spring Zucchini Saute depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Spring Zucchini Saute contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Zucchini Saute have?
The protein content in Spring Zucchini Saute depends on the ingredients exists in it. On average, 1 cup (110 grams) of Spring Zucchini Saute contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Zucchini Saute, Download Nutribit app for healthier you!
How much sugar does a Spring Zucchini Saute have?
On average, 1 cup (110 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Zucchini Saute.
How Much carbohydrates (carbs) is in Spring Zucchini Saute?
The amount of carbohydrates (carbs) in Spring Zucchini Saute depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Zucchini Saute.
How Much Fiber is in Spring Zucchini Saute?
Spring Zucchini Saute contains approximately 2 grams of fiber in 1 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Zucchini Saute for healthier you!
What vitamins and minerals are in a Spring Zucchini Saute?
Spring Zucchini Saute contains following minerals:
General
Does Spring Zucchini Saute contain caffeine?
Spring Zucchini Saute does not contain any caffeine.
Does Spring Zucchini Saute contain alcohol?
Spring Zucchini Saute does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Zucchini Saute?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Zucchini Saute and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Zucchini Saute quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Zucchini Saute in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Zucchini Saute and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Zucchini Saute for free?
Yes! Since Spring Zucchini Saute contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Zucchini Saute with water tracking feature?
Nutribit automatically calculates the water content of Spring Zucchini Saute and adds it to your daily hydration log. Simply log Spring Zucchini Saute in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Zucchini Saute as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Zucchini Saute and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Zucchini Saute nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Zucchini Saute data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Zucchini Saute
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Spring Zucchini Saute
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.